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Avocado Corn Salad: A Refreshing, Flavor-Packed Dish!


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  • Author: Olivia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and flavor-packed Avocado Corn Salad that combines creamy avocados with black beans, corn, and fresh vegetables.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the diced avocados, black beans, corn, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
  3. Pour the dressing over the salad mixture and gently toss to combine, being careful not to mash the avocados.
  4. Taste and adjust seasoning if necessary.
  5. Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.

Notes

  • For added crunch, toss in some diced bell peppers or cucumber.
  • To make it spicier, add diced jalapeños or a pinch of cayenne pepper to the salad.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg