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Banana Raspberry Muffins: Indulge in a Healthy Treat!


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Delicious and healthy Banana Raspberry Muffins that are perfect for breakfast or a snack.


Ingredients

Scale
  • 2 ripe bananas, mashed
  • 1 cup fresh raspberries (or frozen, thawed)
  • 1/3 cup vegetable oil
  • 1/2 cup granulated sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 cups all-purpose flour

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
  2. In a large bowl, combine the mashed bananas, vegetable oil, sugar, egg, and vanilla extract. Mix until well combined.
  3. In a separate bowl, whisk together the baking soda, salt, and flour.
  4. Gradually add the dry ingredients to the banana mixture, stirring until just combined. Do not overmix.
  5. Gently fold in the raspberries, being careful not to break them apart.
  6. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
  7. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Notes

  • For added flavor, consider mixing in 1/2 teaspoon of cinnamon or nutmeg to the dry ingredients.
  • Substitute half of the all-purpose flour with whole wheat flour for a healthier option.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Baked Goods
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 20mg