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BBQ Chicken Pasta Salad: A Must-Try Recipe Today!


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  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A delicious and easy-to-make BBQ Chicken Pasta Salad that combines rotini pasta, shredded chicken, and fresh vegetables, all tossed in a flavorful BBQ and ranch dressing.


Ingredients

Scale
  • 2 cups cooked rotini pasta
  • 1 cup cooked, shredded chicken
  • 1 cup cherry tomatoes, halved
  • 1 cup corn (canned or frozen)
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup BBQ sauce
  • 1/4 cup ranch dressing
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/4 cup chopped fresh cilantro (optional)

Instructions

  1. In a large bowl, combine the cooked rotini pasta, shredded chicken, cherry tomatoes, corn, red bell pepper, and red onion.
  2. In a separate small bowl, whisk together the BBQ sauce, ranch dressing, garlic powder, salt, and pepper until well combined.
  3. Pour the dressing over the pasta salad mixture and toss gently until everything is evenly coated.
  4. If using, fold in the chopped cilantro for added flavor.
  5. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.
  6. Serve chilled or at room temperature.

Notes

  • For a vegetarian option, substitute the chicken with black beans or chickpeas.
  • Add diced avocado or shredded cheese for extra creaminess and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 50mg