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Big Mac Salad: Enjoy a Healthy Twist on a Classic!


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  • Author: Olivia
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A healthy twist on the classic Big Mac, this salad combines ground beef with fresh vegetables and a tangy dressing.


Ingredients

Scale
  • 1 pound ground beef
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup shredded iceberg lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup dill pickles, chopped
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup red onion, diced
  • 1/4 cup Thousand Island dressing

Instructions

  1. In a large skillet over medium heat, cook the ground beef until browned, about 5-7 minutes. Drain excess fat.
  2. Season the cooked beef with salt, black pepper, garlic powder, and onion powder. Stir to combine and remove from heat.
  3. In a large bowl, combine the shredded lettuce, cherry tomatoes, dill pickles, shredded cheddar cheese, and red onion.
  4. Add the seasoned beef to the salad mixture and toss gently to combine.
  5. Drizzle the Thousand Island dressing over the salad and toss again to coat evenly.
  6. Serve immediately or chill in the refrigerator for 15-30 minutes for a cooler dish.

Notes

  • For added crunch, consider topping the salad with crushed tortilla chips or croutons.
  • To make it a low-carb option, substitute the dressing with a low-carb alternative and omit the cheese.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg