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Corn and Avocado Pasta Salad: A Refreshing Delight!


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  • Author: Olivia
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant Corn and Avocado Pasta Salad perfect for summer gatherings.


Ingredients

Scale
  • 8 ounces rotini pasta
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooked pasta, corn, diced avocado, cherry tomatoes, red onion, and cilantro.
  3. In a small bowl, whisk together the olive oil, lime juice, garlic powder, salt, and pepper.
  4. Pour the dressing over the pasta salad and gently toss to combine, being careful not to mash the avocado.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • For added protein, consider mixing in cooked chicken, shrimp, or chickpeas.
  • Substitute lime juice with lemon juice for a different citrus flavor, or add diced jalapeño for a spicy kick.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg