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Crispy Air Fryer Sweet Potato Fries: Discover the Secret!


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Air Fryer Sweet Potato Fries are a delicious and healthier alternative to traditional fries, made with simple ingredients and cooked to perfection in an air fryer.


Ingredients

Scale
  • 2 large sweet potatoes (about 1.5 pounds)
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional for heat)

Instructions

  1. Preheat the air fryer to 400°F.
  2. Peel the sweet potatoes and cut them into thin fries, about 1/4 inch thick.
  3. In a large bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper until evenly coated.
  4. Place the fries in a single layer in the air fryer basket, working in batches if necessary.
  5. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
  6. Check for desired crispiness; if needed, cook for an additional 2-3 minutes.
  7. Once done, remove from the air fryer and let cool slightly before serving.

Notes

  • For extra crispiness, soak the cut sweet potatoes in cold water for 30 minutes before drying and seasoning.
  • You can also try adding different spices like cumin or chili powder for a unique flavor twist.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg