Description
Crispy Baked Zucchini Chips are a delicious and healthy snack that are easy to make and perfect for satisfying your cravings.
Ingredients
Scale
- 2 medium zucchinis, sliced into 1/4-inch rounds
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 cup grated Parmesan cheese
- 1 cup breadcrumbs (panko or regular)
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 225°F. Line a baking sheet with parchment paper.
- In a large bowl, toss the zucchini slices with salt and let them sit for about 10 minutes to draw out moisture. Pat the slices dry with paper towels.
- In a separate bowl, mix together the black pepper, garlic powder, onion powder, Parmesan cheese, and breadcrumbs.
- Drizzle the olive oil over the zucchini slices and toss to coat evenly.
- Dredge each zucchini slice in the breadcrumb mixture, pressing gently to adhere. Place the coated slices in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 1 to 1.5 hours, flipping the chips halfway through, until they are golden brown and crispy.
- Remove from the oven and let cool for a few minutes before serving.
Notes
- For extra flavor, try adding Italian seasoning or smoked paprika to the breadcrumb mixture.
- You can also experiment with different cheeses, such as cheddar or nutritional yeast for a vegan option.
- For a spicier kick, sprinkle some cayenne pepper into the breadcrumb mix.
- Prep Time: 15 minutes
- Cook Time: 1 to 1.5 hours
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 10mg