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Hawaiian Honey Pineapple Chicken: A Flavorful Delight!


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  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Hawaiian Honey Pineapple Chicken is a flavorful dish featuring marinated chicken thighs grilled to perfection and served with caramelized pineapple.


Ingredients

Scale
  • 2 pounds boneless, skinless chicken thighs
  • 1 cup fresh pineapple chunks (or canned, drained)
  • 1/2 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon minced garlic
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 1/4 cup chopped green onions (for garnish)
  • Sesame seeds (for garnish, optional)

Instructions

  1. In a large bowl, whisk together honey, soy sauce, apple cider vinegar, minced garlic, grated ginger, and black pepper until well combined.
  2. Add the chicken thighs to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. Preheat your grill or a large skillet over medium-high heat and add the vegetable oil.
  4. Remove the chicken from the marinade, reserving the marinade for later.
  5. Grill or pan-sear the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.
  6. While the chicken is cooking, pour the reserved marinade into a small saucepan and bring to a boil. Reduce heat and simmer for about 5 minutes to thicken slightly.
  7. In the last few minutes of cooking, add the pineapple chunks to the grill or skillet, cooking until they are caramelized and heated through.
  8. Once the chicken is cooked, remove it from the heat and let it rest for a few minutes. Slice the chicken and serve with the grilled pineapple on top. Drizzle with the thickened marinade and garnish with chopped green onions and sesame seeds if desired.

Notes

  • For a tropical twist, serve the chicken over coconut rice or with a side of steamed vegetables.
  • You can substitute the chicken thighs with chicken breasts for a leaner option.
  • If you prefer a spicier kick, add a teaspoon of red pepper flakes to the marinade.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling or Pan-searing
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 28g
  • Fat: 15g
  • Carbohydrates: 28g
  • Protein: 30g