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Hot Honey Feta Chicken: A Flavorful Dinner Delight!


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  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Hot Honey Feta Chicken is a flavorful and easy-to-make dinner that combines the savory taste of chicken with the sweetness of honey and the tanginess of feta cheese.


Ingredients

Scale
  • 2 large chicken breasts (about 1 pound total)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup crumbled feta cheese
  • 1/4 cup honey
  • 1 teaspoon red pepper flakes (adjust to taste)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 400°F.
  2. Pat the chicken breasts dry with paper towels and season both sides with salt and black pepper.
  3. In a large oven-safe skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts and sear for about 5 minutes on each side until golden brown.
  4. While the chicken is cooking, in a small bowl, mix together the crumbled feta cheese, honey, red pepper flakes, and lemon juice until well combined.
  5. Once the chicken is seared, remove the skillet from the heat and spread the feta mixture evenly over the top of each chicken breast.
  6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F.
  7. Remove from the oven and let it rest for 5 minutes. Garnish with chopped parsley before serving.

Notes

  • For a spicier kick, add more red pepper flakes or drizzle extra hot honey on top before serving.
  • You can also substitute the feta cheese with goat cheese for a different flavor profile.
  • Serve with a side of roasted vegetables or a fresh salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 360
  • Sugar: 24g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg