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Mongolian Ground Beef Noodles: A Flavorful Dinner Idea


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Mongolian Ground Beef Noodles is a flavorful and satisfying dish that combines tender egg noodles with seasoned ground beef and fresh vegetables, all tossed in a savory sauce.


Ingredients

Scale
  • 8 ounces of egg noodles
  • 1 pound of ground beef
  • 2 tablespoons of vegetable oil
  • 1 small onion, diced
  • 3 cloves of garlic, minced
  • 1 cup of bell pepper, sliced
  • 1 cup of broccoli florets
  • 1/4 cup of soy sauce
  • 2 tablespoons of brown sugar
  • 1 tablespoon of rice vinegar
  • 1 teaspoon of ground ginger
  • 1/2 teaspoon of red pepper flakes (optional)
  • 2 green onions, sliced (for garnish)

Instructions

  1. Cook the egg noodles according to package instructions. Drain and set aside.
  2. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the diced onion and cook for 2-3 minutes until softened.
  3. Add the minced garlic and cook for an additional 30 seconds until fragrant.
  4. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 5-7 minutes.
  5. Stir in the sliced bell pepper and broccoli florets. Cook for another 3-4 minutes until the vegetables are tender.
  6. In a small bowl, whisk together the soy sauce, brown sugar, rice vinegar, ground ginger, and red pepper flakes (if using). Pour this sauce over the beef and vegetables in the skillet.
  7. Add the cooked egg noodles to the skillet and toss everything together until well combined and heated through, about 2-3 minutes.
  8. Serve hot, garnished with sliced green onions.

Notes

  • For a healthier option, substitute ground turkey or chicken for the beef.
  • Add additional vegetables like snap peas or carrots for extra color and nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mongolian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg