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Sausage French Toast Roll-Ups: A Fun Breakfast Idea!


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: Serves 4 (2 roll-ups per serving) 1x
  • Diet: Low Calorie

Description

Sausage French Toast Roll-Ups are a fun and delicious breakfast idea that combines the flavors of breakfast sausage and French toast in a portable roll-up form.


Ingredients

Scale
  • 1 cup breakfast sausage, cooked and crumbled
  • 8 slices of bread (white or whole wheat)
  • 4 large eggs
  • 1 cup milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 cup granulated sugar
  • Butter or cooking spray for frying
  • Maple syrup for serving

Instructions

  1. Begin by flattening each slice of bread with a rolling pin until thin.
  2. Place about 2 tablespoons of the crumbled sausage at one end of each slice of bread and roll it up tightly.
  3. In a shallow bowl, whisk together the eggs, milk, vanilla extract, cinnamon, and sugar until well combined.
  4. Heat a skillet or griddle over medium heat and add a little butter or cooking spray to coat the surface.
  5. Dip each rolled-up bread piece into the egg mixture, ensuring it is fully coated.
  6. Place the coated roll-ups seam side down in the skillet and cook for about 2-3 minutes on each side, or until golden brown.
  7. Remove from the skillet and serve warm with maple syrup drizzled on top.

Notes

  • For a sweeter twist, add a sprinkle of powdered sugar on top before serving.
  • Substitute the sausage with cooked bacon or ham for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 roll-ups
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 200mg