Description
A delicious recipe for Sweet and Savory Teriyaki Chicken that combines tender chicken thighs with a flavorful teriyaki sauce.
Ingredients
Scale
- 2 pounds boneless, skinless chicken thighs
- 1 cup soy sauce
- 1/2 cup brown sugar
- 1/4 cup honey
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 2 tablespoons cornstarch
- 1/4 cup water
- 2 tablespoons sesame oil
- 1 tablespoon sesame seeds (optional)
- 2 green onions, sliced (for garnish)
Instructions
- In a medium bowl, whisk together soy sauce, brown sugar, honey, minced garlic, and minced ginger until well combined.
- Place the chicken thighs in a large resealable plastic bag or a shallow dish and pour the marinade over the chicken. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for more flavor.
- Preheat your grill or a large skillet over medium-high heat. Remove the chicken from the marinade, reserving the marinade for later.
- Cook the chicken on the grill or in the skillet for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
- While the chicken is cooking, pour the reserved marinade into a small saucepan. In a separate bowl, mix cornstarch and water until smooth, then add to the saucepan.
- Bring the marinade to a boil over medium heat, stirring constantly until it thickens, about 2-3 minutes.
- Once the chicken is cooked, remove it from the heat and let it rest for a few minutes before slicing.
- Drizzle the thickened teriyaki sauce over the sliced chicken and garnish with sesame seeds and sliced green onions before serving.
Notes
- For a spicy kick, add a teaspoon of red pepper flakes to the marinade.
- Substitute chicken thighs with chicken breasts or tofu for a different protein option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling or Skillet Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Fat: 20g
- Carbohydrates: 12g
- Protein: 28g