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Creamy Parmesan Vinaigrette Garlic Blend for Flavorful Meals

A quick and easy Creamy Parmesan Vinaigrette Garlic Blend that elevates simple salads and grilled proteins, ready in just 10 minutes.
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Prep Time 10 minutes
Resting Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: Italian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vinaigrette
  • 1 cup Extra Virgin Olive Oil Gradually poured for emulsification
  • 1 cup Freshly Grated Parmesan Cheese For a dairy-free version, use nutritional yeast
  • 0.5 cup Vinegar (Apple Cider or Other) Substitutes include white or rice vinegar
  • 1-2 cloves Garlic Adjust based on desired intensity
  • 1 teaspoon Italian Seasoning Dried herbs can be used at 1/3 amount
  • 1 pinch Red Pepper Flakes Adjust to preference
  • 1 teaspoon Kosher Salt Adjust to taste
  • 1 teaspoon Freshly Ground Black Pepper Adjust to personal preference
  • 1 tablespoon Honey or Maple Syrup Alter the amount based on desired sweetness

Equipment

  • blender

Method
 

Preparation Steps
  1. Blend all ingredients in a blender, starting with Parmesan cheese, vinegar, garlic, Italian seasoning, red pepper flakes, salt, black pepper, and honey or maple syrup. Blend on medium speed for 30 seconds.
  2. With the blender running, slowly drizzle in the olive oil until emulsified. Blend for an additional 30 seconds to achieve a smooth consistency.
  3. Taste and adjust seasoning as needed, adding more salt, honey, or red pepper flakes. Blend briefly to incorporate.
  4. Serve immediately or store in an airtight container in the refrigerator for up to one week.

Nutrition

Serving: 2tablespoonsCalories: 120kcalCarbohydrates: 2gProtein: 1gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 5mgSodium: 150mgPotassium: 40mgSugar: 1gVitamin A: 200IUCalcium: 100mgIron: 0.5mg

Notes

Allow the vinaigrette to rest for at least 30 minutes before serving for enhanced flavors. Shake well before use if stored.

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