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Fluffy Cottage Cheese Pancakes: High-Protein Breakfast Bliss

Enjoy these fluffy cottage cheese pancakes, packed with protein and perfect for a quick breakfast.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 pancakes
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 1 cup Cottage Cheese low-fat preferred
  • 2 large Eggs can substitute with flax eggs for vegan option
  • 1 teaspoon Vanilla Extract omit for savory version
  • 2 tablespoons Sugar or honey/agave for healthier option
  • 1 teaspoon Baking Powder ensure it's fresh
  • 1 cup Flour can swap with oat or gluten-free flour
  • 1 tablespoon Canola Oil for frying

Equipment

  • Mixing Bowl
  • whisk
  • Non-stick skillet
  • spatula

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine cottage cheese, eggs, vanilla extract, and sugar. Mix until creamy.
  2. Sprinkle in baking powder and flour. Fold gently until just combined; the batter should be slightly lumpy.
  3. Preheat a non-stick skillet over medium heat for 3-4 minutes. Add canola oil and coat the skillet.
  4. Pour about 1/4 cup of batter onto the skillet. Cook for 3-4 minutes, flip when golden brown, and cook for an additional 2-3 minutes.
  5. Serve pancakes hot, topped with maple syrup or fresh fruits.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 20gProtein: 8gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

For best results, ensure the skillet is hot before cooking and avoid over-mixing the batter.

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