As I tossed the colorful ingredients together, the fresh scent of vibrant vegetables filled my kitchen, instantly transporting me to a bustling street market. This Spring Roll Salad with Spicy Ginger Dressing is not just a dish; it’s a celebration of freshness and texture, perfect for anyone looking to add a healthy twist to their meals. The best part? It’s incredibly quick and easy to whip up, making it a wonderful option for a light lunch or a stunning side dish at dinner parties. With its bright colors and delightful crunch, this salad will leave your taste buds dancing and your guests asking for seconds. Are you ready to explore a refreshing dish that’s as satisfying as it is nourishing? Let’s dive into this delightful recipe!

Why is this Spring Roll Salad so delightful?
Vibrant Colors: This dish is a feast for the eyes, with a stunning array of fresh vegetables that pop against each other, making it Instagram-worthy!
Quick Preparation: Perfectly easy, this salad can be whipped up in under 30 minutes—ideal for those busy weeknights or last-minute gatherings.
Fresh Ingredients: Using crisp veggies and aromatic herbs means every bite is a burst of freshness, elevating your meals tremendously.
Customizable: Want to switch it up? Add proteins like grilled chicken or tofu, or even mango for a sweet twist—your salad, your rules!
Crowd-Pleaser: Whether it’s a potluck or a family dinner, this zesty salad is sure to impress and satisfy everyone at the table. Want a similar delight? Try the Blt Chicken Salad or the Escape Charm Hawaiian for more delicious options!
Spring Roll Salad Ingredients
For the Salad
• Rice Vermicelli Noodles – the perfect base that provides a delightful chewy texture; swap for zucchini noodles for a low-carb option.
• Shredded Carrots – adds a crunchy bite and vibrant color; pre-shredded carrots can save time.
• Bell Peppers (Red and Yellow) – these sweet and colorful veggies enhance visual appeal; feel free to switch them out for other colorful varieties.
• Cucumber – brings refreshing crunch; replace with sliced radishes for an extra zing.
• Bean Sprouts – offer a crisp, fresh texture; finely shredded cabbage works well as a substitute.
• Fresh Cilantro – pairs wonderfully with the other ingredients for herbaceous flavor; if you’re not a cilantro fan, parsley is a tasty alternative.
• Fresh Mint Leaves – adds a cool, refreshing taste; basil can serve as a substitute if needed.
• Green Onions – provide a mild onion flavor that enhances overall taste; chives can work instead if you prefer.
• Crushed Peanuts (optional) – for added nuttiness and texture; skip them for a nut-free meal and try sunflower seeds instead.
For Spicy Ginger Dressing
• Fresh Ginger (grated) – this is the star of the dressing; fresh ginger delivers maximum flavor, but ground ginger can do in a pinch.
• Soy Sauce – introduces umami and depth; use tamari for a gluten-free version.
• Rice Vinegar – adds a tangy balance with acidity; apple cider vinegar makes a great alternative.
• Honey or Agave Syrup – sweetens the dressing to your liking; feel free to adjust the amount.
• Sesame Oil – adds a rich, nutty depth; substitute with a neutral oil if preferred.
• Chili Sauce – bring the heat; adjust the amount based on how spicy you like it in your Spring Roll Salad!
Step‑by‑Step Instructions for Spring Roll Salad
Step 1: Cook Noodles
Begin by bringing a large pot of water to a boil. Add the rice vermicelli noodles and cook according to the package instructions, usually about 3-5 minutes, until they are tender but still firm to the bite. Once done, drain the noodles and rinse them under cold water to stop the cooking process, ensuring they’re cool and ready for your Spring Roll Salad.
Step 2: Prepare Vegetables
While the noodles are cooling, grab a cutting board and a sharp knife. Slice the shredded carrots, bell peppers, cucumber, and green onions into thin, uniform pieces for even texture and appearance. Arrange the colorful veggies as you cut; their vibrant colors will complement each other beautifully in your refreshing Spring Roll Salad.
Step 3: Combine Greens
In a large mixing bowl, combine the shredded carrots, sliced bell peppers, cucumber, and bean sprouts. Add in the fresh cilantro, mint leaves, and green onions, mixing everything gently to retain the structure of the vegetables. This beautiful medley will create the base for your Spring Roll Salad and set the stage for a delightful blend of textures.
Step 4: Mix Noodles
Once your noodles have cooled and rinsed, add them to the vibrant bowl of vegetables. Gently toss the mixture to ensure the noodles are evenly distributed among the veggies. This step incorporates all the flavors together, forming a delightful core of crunchy and chewy components that make your Spring Roll Salad satisfying.
Step 5: Prepare Dressing
In a separate bowl, whisk together the grated fresh ginger, soy sauce, rice vinegar, honey (or agave syrup), sesame oil, and chili sauce until smooth and well-combined. Taste the dressing to ensure it meets your flavor preference; adjust sweetness or spice levels as needed. This zesty, spicy ginger dressing will elevate your salad to a whole new level!
Step 6: Dress the Salad
Pour the freshly whisked dressing over your noodle and vegetable mixture. Using salad tongs or two large forks, thoroughly toss everything together, ensuring that every bite is coated in that delicious spicy ginger dressing. The vibrant colors of your Spring Roll Salad will shine through as you mix, enticing everyone at your table.
Step 7: Serve
Transfer the beautifully assembled Spring Roll Salad to a large serving platter. If desired, sprinkle crushed peanuts on top for an extra layer of crunch and flavor. For optimal taste, allow the salad to chill in the refrigerator for about 15 minutes before serving to let all the flavors mingle. Enjoy this refreshing dish as a light meal or a delightful side!

Storage Tips for Spring Roll Salad
Fridge: Store leftovers in an airtight container for up to 3 days. This keeps the vegetables crisp while retaining flavor.
Dressing: For optimal freshness, keep the spicy ginger dressing separate in a sealed jar or container until you’re ready to serve. It can last up to 5 days refrigerated.
Reheating: This salad is best served cold, so no reheating is necessary. Toss again before serving, and add extra dressing if needed for moisture.
Make-Ahead: Prepare the vegetables and noodles ahead of time, storing them individually in the fridge for quick assembly when you’re ready to enjoy your Spring Roll Salad.
What to Serve with Spring Roll Salad
A colorful ensemble of flavors awaits you as you create a delightful meal around this fresh salad.
- Grilled Chicken Skewers: Juicy, marinated chicken skewers provide a savory contrast to the lightness of the salad.
- Shrimp Tempura: Crispy shrimp tempura pairs wonderfully, adding texture and a touch of indulgence to your meal.
- Tofu Stir-Fry: Lightly seasoned, sautéed tofu offers a vegetarian protein option that complements the salad’s freshness.
- Coconut Rice: Soft, fragrant coconut rice brings a sweet tropical flavor that deliciously balances the zesty ginger dressing.
- Mango Slices: Sweet, ripe mango adds a juicy contrast to the salad’s crunch, enhancing overall fruitiness.
Pair your meal with chilled green tea or a light Riesling for a refreshing beverage that echoes the flavors of the salad.
Make Ahead Options
These Spring Roll Salad bowls are perfect for meal prep enthusiasts! You can slice and prepare all the vegetables—carrots, bell peppers, cucumber, and green onions—up to 3 days in advance. Store them in airtight containers in the refrigerator to maintain their freshness and crunch. You can also cook the rice vermicelli noodles ahead of time; simply keep them in a separate container and rinse them under cold water before assembling the salad. On the day of serving, whisk together the Spicy Ginger Dressing and toss it with the salad ingredients just before enjoying to keep the flavors vibrant and fresh. This makes for a quick, healthy meal with minimal effort on busy weekdays!
Spring Roll Salad Variations & Substitutions
Feel free to adapt this vibrant Spring Roll Salad to suit your taste and dietary needs with these exciting twists!
- Gluten-Free: Use tamari instead of soy sauce in the dressing for a delicious gluten-free option that doesn’t compromise on flavor.
- Loaded with Protein: Toss in grilled chicken, shrimp, or tofu to turn this salad into a hearty main dish perfect for your family meals.
- Fruit Twist: Add in sweet mango slices or avocado cubes for a delightful burst of sweetness that harmonizes perfectly with savory elements.
- Extra Crunch: Swap out rice vermicelli for shredded Napa cabbage for a satisfying crunch and extra fiber in each bite.
- Nut-Free Option: Replace crushed peanuts with sunflower seeds or pumpkin seeds to cater to nut allergies without losing that fabulous crunch.
- Spicy Kick: Increase the amount of chili sauce or add diced jalapeños for those who love a spicier profile—just remember to taste as you go!
- Herb Variations: If you don’t have cilantro or mint, feel free to use fresh basil for a unique twist that still brings freshness to the dish.
- Sour Flavor Boost: A splash of lime juice tossed in just before serving can brighten the flavors, making this salad even more refreshing.
Take inspiration from this adaptable salad and explore delightful options like the Bananas Foster Cinnamon Rolls or the Crisp Cinnamon Roll for more fun in your kitchen!
Expert Tips for Spring Roll Salad
- Choose Fresh Ingredients: Fresh veggies and herbs significantly enhance flavor. Avoid wilted greens, as they spoil the refreshing essence of the Spring Roll Salad.
- Perfectly Cooked Noodles: Don’t overcook the rice vermicelli; they should be tender but not mushy. Rinse them immediately in cold water to stop cooking and maintain texture.
- Adjust for Spice: Taste the dressing before adding it to the salad. If you prefer a milder flavor, reduce the chili sauce to suit your taste.
- Chill for Flavor: Let the salad sit in the refrigerator for about 15 minutes before serving. This allows the ingredients to absorb the spicy ginger dressing.
- Prep Ahead: To save time, chop vegetables in advance and store them separately. Combine them just before serving for the best crunch.

Spring Roll Salad Recipe FAQs
What kind of vegetables should I use in my Spring Roll Salad?
Absolutely! For the best flavor and texture, choose fresh, vibrant vegetables like bell peppers, cucumbers, and shredded carrots. If you can’t find bean sprouts, finely shredded cabbage is a great substitute. Feel free to mix in your favorites or seasonal veggies for a personalized touch!
How long can I store leftover Spring Roll Salad?
Store your leftovers in an airtight container in the refrigerator for up to 3 days. The crunchiness of the vegetables will diminish over time, so it’s best enjoyed fresh. For optimal flavor, keep the spicy ginger dressing separate until you’re ready to serve.
Can I freeze Spring Roll Salad?
While I don’t recommend freezing the entire salad due to the texture changes, you can freeze the cooked rice vermicelli noodles separately for up to 3 months. Just be sure to cool and portion them before freezing. When you’re ready to enjoy the salad again, thaw the noodles in the refrigerator overnight and mix fresh veggies and dressing.
What if I’m allergic to nuts—can I still enjoy this recipe?
Very! Simply omit the crushed peanuts from your Spring Roll Salad. If you want to add a bit of crunch, consider using sunflower seeds as a nut-free alternative that still delivers texture and flavor. Always check ingredient labels, especially for pre-packaged items like sauces and dressings.
How do I choose ripe vegetables for my Spring Roll Salad?
Look for vegetables that are brightly colored and firm to the touch. Avoid any that have dark spots or are soft, as these may signal spoilage. For cucumbers, go for those with a shiny skin and no wrinkles; it ensures they’re refreshing and crunchy in your salad.

Zesty Spring Roll Salad That Refreshes Every Bite
Ingredients
Equipment
Method
- Begin by bringing a large pot of water to a boil. Add the rice vermicelli noodles and cook according to the package instructions, usually about 3-5 minutes, until they are tender but still firm to the bite. Once done, drain the noodles and rinse them under cold water to stop the cooking process, ensuring they’re cool and ready for your Spring Roll Salad.
- While the noodles are cooling, grab a cutting board and a sharp knife. Slice the shredded carrots, bell peppers, cucumber, and green onions into thin, uniform pieces for even texture and appearance. Arrange the colorful veggies as you cut; their vibrant colors will complement each other beautifully in your refreshing Spring Roll Salad.
- In a large mixing bowl, combine the shredded carrots, sliced bell peppers, cucumber, and bean sprouts. Add in the fresh cilantro, mint leaves, and green onions, mixing everything gently to retain the structure of the vegetables. This beautiful medley will create the base for your Spring Roll Salad and set the stage for a delightful blend of textures.
- Once your noodles have cooled and rinsed, add them to the vibrant bowl of vegetables. Gently toss the mixture to ensure the noodles are evenly distributed among the veggies.
- In a separate bowl, whisk together the grated fresh ginger, soy sauce, rice vinegar, honey (or agave syrup), sesame oil, and chili sauce until smooth and well-combined. Taste the dressing to ensure it meets your flavor preference; adjust sweetness or spice levels as needed.
- Pour the freshly whisked dressing over your noodle and vegetable mixture. Using salad tongs or two large forks, thoroughly toss everything together, ensuring that every bite is coated in that delicious spicy ginger dressing.
- Transfer the beautifully assembled Spring Roll Salad to a large serving platter. If desired, sprinkle crushed peanuts on top for an extra layer of crunch and flavor. For optimal taste, allow the salad to chill in the refrigerator for about 15 minutes before serving to let all the flavors mingle.
