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As the aroma of sautéed onions and garlic fills the kitchen, I find myself transported to cozy family dinners where the heartwarming taste of Ground Beef and Chopped Cabbage takes center stage. This hearty one-pan meal is not only a delightful comfort food but also incredibly quick to prepare, with just 10 minutes of prep and 20 minutes of cooking time. It’s the perfect solution for busy weeknights, delivering satisfaction without the hassle of multiple pots and pans. Plus, with its gluten-free nature and room for creative protein swaps, this dish caters to a variety of dietary needs. Are you ready to rekindle your love for homemade meals with a recipe that’s simple and wholesome? Let’s dive in!

Why is Ground Beef and Chopped Cabbage a Winner?

Simplicity: This one-pan meal is incredibly easy to whip up, making it a go-to for those busy nights when time is short.

Flavor Explosion: Rich flavors from the garlic, spices, and caramelized cabbage mingle effortlessly, creating a dish that’s comfort in every bite.

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Versatility: Whether you’re sticking to traditional ground beef or experimenting with ground turkey, the possibilities are endless! You could easily add extra veggies like bell peppers or carrots to boost nutrition and flavor.

Healthy Twist: Packed with protein and fiber, this dish fits into various dietary needs without sacrificing taste.

Crowd-Pleaser: This comforting meal is sure to delight family and friends alike. It pairs perfectly with sides like crusty bread or rice, giving everyone something to enjoy. You’ll never miss fast food again once you try this satisfying homemade gem!

Ground Beef and Chopped Cabbage Ingredients

For the Beef Base

  • Ground Beef – A savory backbone that absorbs spices beautifully; swap for ground turkey or chicken for a lighter take.
  • Onion – Adds natural sweetness and depth; yellow or white work best, while shallots offer a milder flavor.
  • Minced Garlic – Infuses fragrant notes into the dish; fresh garlic is ideal, but garlic powder can save the day in a pinch.

For the Cabbage

  • Chopped Cabbage – The star of the dish that provides texture and absorbs flavors; feel free to replace with shredded Brussels sprouts or spinach!

For the Sauce

  • Tomato Paste – Elevates umami and moisture for richness; if you’re looking for a lighter alternative, opt for tomato sauce or a vegetable broth reduction.
  • Beef Broth – Enhances flavors and keeps the dish moist; substitute with vegetable broth for a vegetarian twist.

For Seasoning

  • Spices (Salt, Pepper, Paprika, Cumin/Chili Flakes) – The magic makers that elevate the dish’s profile; adjust according to spice preference, using smoked paprika for extra flavor or chili flakes for heat.

This recipe for Ground Beef and Chopped Cabbage is designed to satisfy your cravings while keeping cooking simple and straightforward!

Step‑by‑Step Instructions for Ground Beef and Chopped Cabbage

Step 1: Heat the Skillet
Start by placing a large skillet over medium-high heat and adding a drizzle of oil. Allow the oil to shimmer for about 1-2 minutes, ensuring it’s hot enough to brown the meat properly, which will enhance the flavor of your Ground Beef and Chopped Cabbage dish.

Step 2: Brown the Ground Beef
Add the ground beef to the skillet, using a spatula to break it apart into smaller pieces. Cook for approximately 5-7 minutes, stirring occasionally, until the beef is evenly browned and no longer pink. If there’s excess fat, drain it from the pan to keep the dish from becoming greasy.

Step 3: Sauté the Onions
Once the beef is ready, stir in the chopped onion and cook for about 3-4 minutes. You’ll want to watch for the onions to become translucent and tender, which will add a touch of sweetness to your Ground Beef and Chopped Cabbage, deepening the flavor profile.

Step 4: Add the Garlic
Mix in the minced garlic and sauté for an additional minute until fragrant. This step will infuse your dish with aromatic notes that will have your kitchen smelling delightful before you even finish cooking.

Step 5: Incorporate Tomato Paste
Stir in the tomato paste, letting it cook for 1-2 minutes. You should see the paste darken slightly as it caramelizes, which intensifies the flavor and prepares the base for the rich sauce of your Ground Beef and Chopped Cabbage.

Step 6: Season the Mixture
Season your beef mixture with salt, pepper, and a sprinkle of cumin or chili flakes to taste. Allow these spices to meld for a minute, creating a beautifully seasoned base that will perfectly complement the upcoming addition of cabbage.

Step 7: Add the Chopped Cabbage
Toss in the chopped cabbage, stirring thoroughly to coat it with the beef mixture. Cook this combination for about 2-3 minutes, allowing the cabbage to wilt slightly while mingling with the rich flavors from the beef and spices.

Step 8: Pour in Beef Broth
Add the beef broth to the skillet and stir well. Bring the mixture to a gentle simmer, and reduce the heat if necessary. Let it cook uncovered for 10-12 minutes, or until the cabbage is tender and has absorbed the delicious flavors of the Ground Beef and Chopped Cabbage.

Step 9: Final Stir and Serve
Give the dish a final stir to ensure everything is well combined and heated through. Serve it warm, optionally garnishing with fresh herbs like parsley or cilantro for a pop of color. Enjoy your hearty, one-pan meal that brings comfort in every bite!

What to Serve with Ground Beef and Chopped Cabbage?

Creating a satisfying meal goes beyond just the main dish; the right sides can elevate your dining experience.

  • Creamy Mashed Potatoes: These fluffy potatoes provide a buttery contrast, absorbing the flavorful juices from the beef and cabbage for a comforting bite.
  • Crusty Bread: Serve this alongside to soak up the delicious sauce. The crunchy exterior and soft interior complement the hearty dish perfectly.
  • Garlic Green Beans: Their crisp texture and fresh flavor cut through the richness of the ground beef. A light garlic sauté enhances both color and taste!
  • Caesar Salad: The crisp romaine and tangy dressing offer a refreshing balance to the savory flavors, making it a perfect palate cleanser.
  • Rice Pilaf: This fluffy side adds a slightly nutty flavor and helps to capture the traditional essence of your savory dish, enhancing each bite.
  • Steamed Broccoli: With its vibrant color and nutritious profile, this simple side provides a healthy crunch and visually brightens your plate.
  • Pickled Vegetables: The tangy notes from pickles contrast beautifully with the savory ingredients, making your meal feel special and multi-dimensional.
  • Sparkling Water with Lemon: A refreshing drink option that complements your meal, cleansing the palate with each sip while being a delightful non-alcoholic choice.
  • Chocolate Pudding: End your meal on a sweet note! The creamy dessert balances out the savory main, creating a satisfying conclusion to your dining experience.

Expert Tips for Ground Beef and Chopped Cabbage

  • Perfect Pan Heat: Ensure your skillet is hot enough before adding the beef. A properly heated pan prevents the meat from steaming and promotes browning, enhancing the flavor of your Ground Beef and Chopped Cabbage.

  • Avoid Overcrowding: When browning ground beef, don’t overcrowd the pan. If necessary, cook in batches to achieve that deep, delicious caramelization without steaming the meat.

  • Use Fresh Ingredients: Fresh garlic and onions will elevate the dish’s flavor. If you must substitute, consider that dried garlic or powder may not pack the same punch.

  • Maintain Cabbage Crunch: When adding cabbage, stir it in and watch the cooking time to keep it tender yet crunchy. Overcooking can lead to mushiness, compromising the texture of your Ground Beef and Chopped Cabbage.

  • Customize Your Spices: Feel free to adjust the spices according to your taste. Adding smoked paprika can bring a wonderful depth, while chili flakes let you control the heat level.

  • Storage Solutions: For an easy meal later, store leftovers in an airtight container and refrigerate. Reheat gently with a splash of beef broth to maintain moisture in your Ground Beef and Chopped Cabbage.

Ground Beef and Chopped Cabbage Variations

Feel free to get creative and make this delightful one-pan meal truly your own!

  • Ground Turkey: Swap out ground beef for ground turkey for a lighter, yet equally delicious option.

  • Veggie Boost: Toss in diced carrots or bell peppers for an extra splash of color and nutrition. These veggies not only elevate the visual appeal but also pack a nutritious punch.

  • Leafy Greens: Substitute chopped cabbage with spinach or kale for a fresh twist, adding more vitamins and a hint of earthiness to the dish.

  • Asian Flair: Add a splash of soy sauce and some ginger to the mix for a flavorful Asian-inspired variation. This twist gives your Ground Beef and Chopped Cabbage a delightful tangy zing.

  • Spice it up: If you love heat, consider adding diced jalapeños or more chili flakes. This fiery addition will definitely satisfy spice lovers and turn up the flavor dial!

  • Smoky Flavor: Incorporate smoked paprika or chipotle powder for a wonderful smoky undertone that makes your meal even more savory and irresistible.

  • Chili Style: Transform this dish into a comforting chili by adding kidney or black beans. Just simmer a bit longer to let those flavors meld in perfectly.

  • Comforting Herb Blend: Mix in fresh herbs like thyme or rosemary before serving to bring a fragrant, fresh element, making your Ground Beef and Chopped Cabbage an even more comforting meal idea.

Take your culinary adventure up a notch with these variations, or explore recipes like Sticky Beef Noodles for a delightful change of pace! Let your kitchen be a canvas for creativity!

How to Store and Freeze Ground Beef and Chopped Cabbage

Fridge: Store leftovers in an airtight container in the fridge for up to 3 days to preserve freshness and flavor.

Freezer: This hearty dish can be frozen for up to 3 months. Make sure to cool it completely before transferring to a freezer-safe container.

Reheating: When you’re ready to enjoy it again, reheat gently in a skillet over low heat, adding a splash of broth or water to maintain moisture in your Ground Beef and Chopped Cabbage.

Batching: If you plan to make a larger batch, portion out the servings before freezing for easy meal prep.

Make Ahead Options

These Ground Beef and Chopped Cabbage are perfect for meal prep enthusiasts! You can chop the cabbage and onions up to 24 hours in advance, storing them in airtight containers in the fridge to keep them fresh. Additionally, you can fully cook the beef mixture and refrigerate it for up to 3 days, allowing the flavors to meld beautifully. When you’re ready to serve, simply reheat the dish on the stove over medium heat, adding a splash of beef broth to maintain moisture. This way, you can enjoy a comforting homemade meal with just a few minutes of effort on busy weeknights!

Ground Beef and Chopped Cabbage Recipe FAQs

How do I choose the right cabbage?
Absolutely! When selecting cabbage, look for heads that feel heavy for their size and have tightly packed leaves. Avoid any with dark spots or wilting leaves, as these can indicate spoilage. Fresh, firm green or savoy cabbage will add the best texture and flavor to your Ground Beef and Chopped Cabbage dish.

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What is the best method to store leftovers?
Very! To keep your Ground Beef and Chopped Cabbage fresh, store leftovers in an airtight container in the fridge. They’ll last up to 3 days. When ready to enjoy again, I recommend reheating gently on the stove and adding a splash of broth to maintain moisture.

Can I freeze this dish?
Absolutely! To freeze your Ground Beef and Chopped Cabbage, first allow it to cool completely. Then transfer it to a freezer-safe container, where it can be stored for up to 3 months. To reheat, simply thaw overnight in the fridge, then warm on the stovetop with a little broth or water to keep it from drying out.

What can I do if my cabbage becomes mushy?
Oh no, don’t worry! If your cabbage ended up mushy, it may have been overcooked or had too much liquid. Next time, try reducing the cooking time after adding the cabbage. You want it to be tender but still have some crunch. Keep a close eye, and check for that bright green color and slight crispness!

Are there any allergen considerations for this recipe?
Yes! This Ground Beef and Chopped Cabbage recipe is gluten-free, making it perfect for those with gluten sensitivities. However, if you or your guests have any other allergies, be mindful of the spices used—some pre-mixed spices may contain allergens. Always opt for fresh, whole ingredients to control potential allergens better.

What protein alternatives can I use in this recipe?
Very! If you’re looking to switch things up or cater to different dietary needs, you can easily substitute the ground beef with ground turkey, chicken, or even crumbled tempeh or tofu for a vegetarian option. Each alternative will bring its unique flavor, making it versatile and family-friendly!

Ground Beef and Chopped Cabbage

Ground Beef and Chopped Cabbage for a Cozy One-Pan Feast

This quick, hearty dish combines ground beef and chopped cabbage for a satisfying meal that's perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Beef Base
  • 1 pound Ground Beef or ground turkey/chicken for a lighter option
  • 1 medium Onion yellow or white
  • 2 cloves Minced Garlic fresh preferred
For the Cabbage
  • 4 cups Chopped Cabbage can substitute with Brussels sprouts or spinach
For the Sauce
  • 2 tablespoons Tomato Paste or substitute with tomato sauce
  • 1 cup Beef Broth or vegetable broth for vegetarian option
For Seasoning
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon Paprika smoked for extra flavor
  • 1/2 teaspoon Cumin or chili flakes for heat

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Start by placing a large skillet over medium-high heat and adding a drizzle of oil. Allow the oil to shimmer for about 1-2 minutes.
  2. Add the ground beef to the skillet, using a spatula to break it apart into smaller pieces. Cook for approximately 5-7 minutes, stirring occasionally, until browned.
  3. Stir in the chopped onion and cook for about 3-4 minutes until translucent and tender.
  4. Mix in the minced garlic and sauté for an additional minute until fragrant.
  5. Stir in the tomato paste, letting it cook for 1-2 minutes until it darkens slightly.
  6. Season your mixture with salt, pepper, and a sprinkle of cumin or chili flakes to taste, allowing the spices to meld.
  7. Toss in the chopped cabbage and stir thoroughly to coat with the beef mixture. Cook for about 2-3 minutes until slightly wilted.
  8. Add the beef broth to the skillet and stir well. Bring to a gentle simmer, reduce the heat if necessary, and cook uncovered for 10-12 minutes until the cabbage is tender.
  9. Give the dish a final stir to ensure everything is well combined and heated through. Serve warm, optionally garnished with fresh herbs.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 28gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 10IUVitamin C: 40mgCalcium: 4mgIron: 15mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Can be frozen for up to 3 months.

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