Name: Grilled Chicken Pasta Salad with Balsamic Vinaigrette Bliss
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 8 ounces Rotini Pasta (Substitute with gluten-free pasta if desired.); 2 cups Cooked Chicken (diced) (Use rotisserie chicken for convenience.); 1 cup Cherry Tomatoes (halved) (Any seasonal tomatoes can be substituted.); 1 cup Cucumber (diced) (Substitute with bell peppers for flavor.); 1/2 cup Red Onion (thinly sliced) (Can be replaced with green onions.); 1/4 cup Fresh Basil (chopped) (Substitute with parsley or oregano if unavailable.); 1/2 cup Feta Cheese (crumbled) (Replace with goat cheese or omit for dairy-free.); 1/4 cup Olive Oil (A blend of oils can be used.); 2 tablespoons Balsamic Vinegar (Substitute with red wine or apple cider vinegar.); 1 tablespoon Dijon Mustard (Yellow mustard can be used in a pinch.); 1 tablespoon Honey (Maple syrup serves as a vegan alternative.); to taste Salt and Pepper (Essential for seasoning.)

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The sun’s warmth on my skin always brings memories of carefree picnics and vibrant summer gatherings. That’s where I found the inspiration for my Quick Grilled Chicken Pasta Salad with Balsamic Vinaigrette, a dish that captures the spirit of those sun-soaked days. With tender strips of juicy grilled chicken, colorful, crisp veggies, and a tangy dressing, this salad effortlessly transitions from busy weeknight dinners to delightful outdoor feasts. Ready in just 25 minutes, it’s a versatile, gluten-free option you can serve as either a main dish or a delightful side. Whether you’re trying to impress friends or just want to nourish your family with something wholesome, this recipe is sure to become a staple in your kitchen. Are you ready to dive into a bowl of fresh summer goodness?

Why Is This Salad So Amazing?

Simplicity at Its Best: You can whip up this Grilled Chicken Pasta Salad in just 25 minutes, making it a perfect choice for busy weeknights.
Bold, Fresh Flavors: The combination of juicy grilled chicken, sweet cherry tomatoes, and a tangy balsamic dressing creates a taste explosion you’ll love.
Versatile Dish: Whether served as a main course or a side, this salad adapts beautifully to any occasion, from family dinners to potlucks.
Healthy & Wholesome: Packed with protein and fresh veggies, it’s not just delicious but also nutritious—making it ideal for anyone seeking a balanced meal.
Make-Ahead Friendly: Prepare this dish a day in advance, letting the flavors meld for an even tastier experience. You might even want to check out the Tuscan Chicken Soup as another make-ahead option!

Grilled Chicken Pasta Salad Ingredients

For the Pasta
• Rotini Pasta – Provides structure and texture; substitute with gluten-free pasta if desired.

For the Chicken
• Cooked Chicken (diced) – Adds protein and heartiness; use rotisserie chicken for convenience.

For the Veggies
• Cherry Tomatoes (halved) – Brings freshness and sweetness; any seasonal tomatoes can be substituted.
• Cucumber (diced) – Adds crunch and hydration; substitute with bell peppers for an extra flavor kick.
• Red Onion (thinly sliced) – Provides sharpness and depth; can be replaced with green onions for a milder taste.
• Fresh Basil (chopped) – Offers herbal notes and aroma; substitute with parsley or oregano if basil is unavailable.

For the Cheese
• Feta Cheese (crumbled) – Introduces creaminess and saltiness; replace with goat cheese or omit for dairy-free options.

For the Dressing
• Olive Oil – Acts as a base for the dressing; a blend of oils can be used for different flavors.
• Balsamic Vinegar – Adds tanginess and depth; substitute with red wine or apple cider vinegar for a different flavor profile.
• Dijon Mustard – Enhances flavor and acts as an emulsifier in the dressing; yellow mustard can be used in a pinch.
• Honey – Provides sweetness to balance acidity; maple syrup serves as a vegan alternative.
• Salt and Pepper – Essential for seasoning; adjust to taste based on personal preference.

Step‑by‑Step Instructions for Grilled Chicken Pasta Salad with Balsamic Vinaigrette

Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a rolling boil over medium-high heat. Once boiling, add the rotini pasta and cook according to package instructions until al dente, approximately 8-10 minutes. Stir occasionally to prevent sticking. The pasta should be tender but still firm to the bite.

Step 2: Cool the Pasta
After cooking the pasta, drain it in a colander and immediately rinse it under cold water. This step cools the rotini and prevents it from clumping together. Ensure that all excess water is drained, and then set the pasta aside to allow it to cool completely.

Step 3: Prepare the Salad Ingredients
In a large mixing bowl, combine the cooled pasta, diced chicken, halved cherry tomatoes, diced cucumber, thinly sliced red onion, crumbled feta cheese, and chopped fresh basil. Gently toss all these vibrant ingredients together until well mixed. The colorful medley will set the stage for your Grilled Chicken Pasta Salad with Balsamic Vinaigrette.

Step 4: Make the Dressing
In a separate small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, and a pinch of salt and pepper. Continue whisking until the dressing is well combined and smooth. This balsamic vinaigrette will add a tangy flavor that beautifully complements the salad ingredients.

Step 5: Dress the Salad
Drizzle the freshly made balsamic vinaigrette over the prepared pasta salad. Gently toss the salad to evenly coat all ingredients with the dressing, ensuring every bite is flavorful. Take care not to break apart the delicate pasta and veggies while mixing.

Step 6: Chill and Serve
Cover the salad bowl with plastic wrap or a lid, then refrigerate for at least 30 minutes. This chilling time allows the flavors to meld together, enhancing the overall taste of your Grilled Chicken Pasta Salad with Balsamic Vinaigrette. Once ready, serve the salad chilled or at room temperature for optimal freshness.

Grilled Chicken Pasta Salad Variations

Feel free to explore creative twists that elevate your Grilled Chicken Pasta Salad to new heights of deliciousness!

Dairy-Free: Omit feta cheese or swap it for a creamy avocado for a luscious texture without dairy. You’ll still get that rich taste that complements every bite.
Protein Boost: Add grilled shrimp, diced ham, or chickpeas for an extra kick of protein. This variation not only enhances flavor but also makes your salad even heartier.
Gluten-Free: Substitute rotini pasta with your favorite gluten-free pasta to enjoy the same beloved dish without the gluten. It’s just as satisfying and full of flavor!
Herb Swap: Use fresh cilantro or dill instead of basil for a totally new flavor profile. Each herb brings its own personality, making your salad unique.
Vinegar Variation: For a twist on the dressing, swap balsamic vinegar for red wine or apple cider vinegar. This change can add a depth of flavor that surprises and delights.
Spicy Twist: Add a pinch of red pepper flakes or diced jalapeños to the dressing for a touch of heat. This fiery addition will wake up your taste buds!
Crunchy Veggies: Replace cucumber with bell peppers or add shredded carrots for an extra crunch. The more textures, the better your salad will taste!
Creamy Dressing: Blend Greek yogurt into your dressing for a creamy version that enriches the flavors beautifully. For those who love a smooth finish, this is a delightful twist!

For more delightful recipes, don’t forget to check out the Bbq Chicken Grilled sandwich, perfect for those sunny picnics!

Expert Tips for Grilled Chicken Pasta Salad

Use Fresh Ingredients: Ensure all veggies are fresh for vibrant flavors; with crisp cucumbers and juicy tomatoes, your Grilled Chicken Pasta Salad will shine.
Don’t Skip the Chill: Refrigerate the salad for at least 30 minutes post-preparation. This allows flavors to meld beautifully, enhancing the overall taste.
Watch the Pasta: Avoid overcooking the rotini; it should be al dente to maintain the perfect bite texture in your salad.
Experiment with Proteins: Feel free to mix it up! Grilled shrimp, diced ham, or even chickpeas can add diverse flavors and textures to the salad.
Customize Your Dressing: If you prefer a creamier dressing, substitute Greek yogurt for some olive oil for extra richness in your Grilled Chicken Pasta Salad.

Make Ahead Options

These Grilled Chicken Pasta Salad with Balsamic Vinaigrette are perfect for busy home cooks looking to save time during the week! You can prepare the pasta and chop all the vegetables up to 24 hours in advance; simply store them in an airtight container in the refrigerator. The dressing can also be whisked together ahead of time and kept separately for freshness. When you’re ready to enjoy the salad, just combine everything in a bowl, drizzle the dressing over, and toss it gently. Allowing it to chill for at least 30 minutes before serving helps the flavors meld, ensuring your dish is just as delicious and refreshing as if it were made in a hurry!

How to Store and Freeze Grilled Chicken Pasta Salad

Fridge: Store your Grilled Chicken Pasta Salad in an airtight container for up to 3 days, allowing it to stay fresh and flavorful.

Make-Ahead: You can prepare this salad a day in advance, letting the flavors mingle in the refrigerator overnight for an even better taste experience.

Freezer: It’s not recommended to freeze this salad, as the texture of the pasta and veggies may deteriorate once thawed, making it less enjoyable.

Reheating: If serving leftovers, enjoy them chilled or at room temperature. Avoid reheating to maintain the fresh taste and crunch of the ingredients.

What to Serve with Grilled Chicken Pasta Salad with Balsamic Vinaigrette?

Create a delightful meal to complement this refreshing salad, bringing warmth and enthusiasm to your table.

Garlic Bread: Perfectly crisp and buttery, it adds a satisfying crunch that pairs beautifully with the salad’s lightness.
Roasted Vegetables: Seasonal veggies like zucchini and bell peppers bring depth and vibrant colors, enhancing the overall freshness of your meal. Roasting caramelizes their natural sugars, creating a delightful contrast.
Lemonade or Iced Tea: These refreshing drinks offer a zesty balance to the tangy vinaigrette, making your summer meal ultra-refreshing. Each sip will keep you cool and satisfied!
Fruit Salad: A medley of sweet seasonal fruits rounds out your meal, providing a naturally sweet finish. Think summer berries, juicy melons, and a hint of mint for an uplifting touch.
Cheesy Garlic Mashed Potatoes: Creamy, buttery, and rich, they add comfort to your plate, creating a fun mash-up of flavors that still feel light!
Chocolate Mousse: For dessert, this silky-smooth treat is the perfect way to end your meal on a sweet note. The richness effortlessly complements the vibrant flavors of the salad.

Grilled Chicken Pasta Salad with Balsamic Vinaigrette Recipe FAQs

How should I choose ripe vegetables for this salad?
Absolutely! When selecting cherry tomatoes, look for ones that are bright and plump, avoiding any with dark spots or wrinkles. For the cucumber, choose firm, smooth ones without any blemishes. Fresh basil should have vibrant green leaves without any browning.

How long can I store the Grilled Chicken Pasta Salad?
Store your Grilled Chicken Pasta Salad in an airtight container for up to 3 days in the fridge. It’s best to enjoy it chilled or at room temperature to maintain the fresh flavors, and an added bonus is that it tastes even better the next day as the flavors meld together!

Can this salad be frozen?
Unfortunately, I do not recommend freezing this salad. The texture of the cooked pasta and fresh vegetables will change significantly once thawed, resulting in a less enjoyable dish. Instead, try to enjoy it within a few days for the best flavor experience.

What should I do if my pasta is overcooked?
If you find that your pasta has been overcooked, don’t worry! For future attempts, aim to cook it until it’s al dente, which means it should still have a firm bite. If you’ve already overcooked it, consider tossing the pasta salad with some extra dressing to add moisture. This can help revive the flavors a bit, but it won’t completely restore the original texture.

Are there any dietary considerations for this recipe?
Yes! This Grilled Chicken Pasta Salad can easily accommodate various dietary needs. For a gluten-free option, simply use gluten-free rotini pasta. To make it dairy-free, you can omit the feta cheese or substitute it with vegan cheese. Always check for personal allergies or sensitivities to ingredients like mustard or honey, and feel free to adjust accordingly!