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Introduction to Hearty Tomato and Cannellini Bean Soup

There’s something magical about a warm bowl of soup on a chilly evening. The aroma of simmering tomatoes and savory beans fills the air, instantly making you feel at home. My Hearty Tomato and Cannellini Bean Soup is not just a meal; it’s a hug in a bowl. Perfect for busy weeknights or a cozy weekend gathering, this recipe is both comforting and nutritious. With just a handful of ingredients, you can whip up a dish that impresses your loved ones while nourishing your body. Let’s dive into this delightful culinary adventure!

Why You’ll Love This Hearty Tomato and Cannellini Bean Soup

This Hearty Tomato and Cannellini Bean Soup is a game-changer for anyone juggling a busy schedule. It’s quick to prepare, taking just 40 minutes from start to finish. The rich flavors meld beautifully, creating a dish that’s both satisfying and nutritious. Plus, it’s vegetarian-friendly, making it a great option for everyone at the table. You’ll find yourself reaching for this recipe time and again, and your taste buds will thank you!

Ingredients for Hearty Tomato and Cannellini Bean Soup

Gathering the right ingredients is the first step to creating this delicious Hearty Tomato and Cannellini Bean Soup. Each component plays a vital role in building flavor and texture. Here’s what you’ll need:

  • Olive oil: A staple in Italian cooking, it adds richness and depth.
  • Onion: Diced onion brings sweetness and aroma, forming the base of the soup.
  • Garlic: Minced garlic infuses the dish with a robust flavor that’s hard to resist.
  • Carrot: Diced carrot adds a touch of natural sweetness and vibrant color.
  • Celery: This crunchy vegetable contributes a subtle earthiness and enhances the soup’s overall flavor.
  • Crushed tomatoes: The star of the show, providing a rich, tangy base that makes the soup hearty.
  • Cannellini beans: These creamy beans add protein and a satisfying texture, making the soup filling.
  • Vegetable broth: A flavorful liquid that ties all the ingredients together, enhancing the soup’s depth.
  • Dried basil and oregano: These herbs bring a classic Italian flavor, elevating the dish to new heights.
  • Salt and pepper: Essential for seasoning, they help balance the flavors perfectly.
  • Fresh spinach: Adding this at the end gives a pop of color and nutrients, making the soup even healthier.
  • Lemon juice: A splash of acidity brightens the flavors and adds a refreshing twist.
  • Grated Parmesan cheese: Optional, but a sprinkle on top adds a delightful creaminess and umami flavor.

For those looking to customize, consider adding a pinch of red pepper flakes for heat or cooked pasta for extra heartiness. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

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How to Make Hearty Tomato and Cannellini Bean Soup

Step 1: Sauté the Vegetables

Start by heating the olive oil in a large pot over medium heat. Once it shimmers, toss in the diced onion. Sauté for about 5 minutes until it turns translucent and fragrant. Then, add the minced garlic, diced carrot, and celery. Stir everything together and let it cook for another 5 minutes. The vegetables should soften and blend beautifully, creating a flavorful base for your Hearty Tomato and Cannellini Bean Soup.

Step 2: Add the Base Ingredients

Now it’s time to build the heart of the soup. Pour in the crushed tomatoes, followed by the drained and rinsed cannellini beans. Next, add the vegetable broth, dried basil, and oregano. Season with salt and pepper to taste. Stir everything together, ensuring the ingredients are well combined. This mixture will create a rich, comforting base that’s perfect for your soup.

Step 3: Simmer the Soup

Bring the soup to a gentle boil, then reduce the heat to low. Let it simmer uncovered for about 20 minutes. This allows the flavors to meld together, creating a deliciously hearty soup. Stir occasionally to prevent sticking. The aroma will fill your kitchen, making it hard to resist sneaking a taste before it’s done!

Step 4: Add Fresh Ingredients

After simmering, it’s time to add some freshness. Stir in the fresh spinach and squeeze in the lemon juice. Cook for an additional 5 minutes until the spinach wilts and brightens the soup. This step not only enhances the flavor but also adds a vibrant color to your Hearty Tomato and Cannellini Bean Soup, making it even more appealing.

Step 5: Serve and Enjoy

Once everything is cooked, taste your soup and adjust the seasoning if needed. Serve it hot, topped with a sprinkle of grated Parmesan cheese if you like. This adds a creamy finish that complements the soup perfectly. Enjoy your Hearty Tomato and Cannellini Bean Soup with crusty bread or a side salad for a complete meal!

Tips for Success

  • Prep your ingredients ahead of time to streamline the cooking process.
  • Don’t skip the simmering step; it’s crucial for flavor development.
  • Adjust the seasoning gradually; taste as you go for the best results.
  • For a creamier texture, blend a portion of the soup before adding spinach.
  • Store leftovers in an airtight container for up to three days.

Equipment Needed

  • Large pot: A sturdy pot is essential; a Dutch oven works great too.
  • Wooden spoon: Perfect for stirring without scratching your pot.
  • Measuring cups and spoons: For accurate ingredient measurements.
  • Cutting board and knife: Essential for prepping your vegetables.

Variations of Hearty Tomato and Cannellini Bean Soup

  • Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for a fiery twist.
  • Meaty Option: Incorporate cooked Italian sausage or diced chicken for added protein and flavor.
  • Herb Infusion: Experiment with fresh herbs like thyme or rosemary for a fragrant touch.
  • Vegetable Medley: Toss in other veggies like zucchini, bell peppers, or kale for extra nutrition.
  • Gluten-Free: Substitute regular pasta with gluten-free pasta or quinoa for a hearty alternative.
  • Vegan Delight: Omit the Parmesan cheese or use a vegan cheese alternative for a plant-based version.

Serving Suggestions for Hearty Tomato and Cannellini Bean Soup

  • Pair with crusty garlic bread for a satisfying dip.
  • Serve alongside a fresh green salad for a balanced meal.
  • Top with a dollop of pesto for an extra flavor boost.
  • Enjoy with a glass of red wine to complement the rich flavors.

FAQs about Hearty Tomato and Cannellini Bean Soup

Can I freeze Hearty Tomato and Cannellini Bean Soup?

Absolutely! This soup freezes beautifully. Just let it cool completely, then transfer it to an airtight container. It can be stored in the freezer for up to three months. When you’re ready to enjoy it, simply thaw in the fridge overnight and reheat on the stovetop.

What can I serve with this soup?

This Hearty Tomato and Cannellini Bean Soup pairs wonderfully with crusty bread, a fresh salad, or even a grilled cheese sandwich. You can also top it with a sprinkle of Parmesan cheese for added flavor.

How can I make this soup spicier?

If you’re looking for a spicy kick, add a pinch of red pepper flakes while sautéing the vegetables. You can also toss in some diced jalapeños for an extra layer of heat. Adjust the spice level to your liking!

Can I use other beans instead of cannellini beans?

Definitely! While cannellini beans are creamy and delicious, you can substitute them with other beans like kidney beans or chickpeas. Each will bring its own unique flavor and texture to the soup.

Is this soup suitable for meal prep?

Yes! This Hearty Tomato and Cannellini Bean Soup is perfect for meal prep. It keeps well in the fridge for up to three days, making it an excellent option for quick lunches or dinners throughout the week.

Final Thoughts

Cooking this Hearty Tomato and Cannellini Bean Soup is more than just preparing a meal; it’s about creating a moment of warmth and comfort. Each spoonful is a reminder of the simple joys in life, whether shared with family or enjoyed solo on a quiet evening. The vibrant flavors and nourishing ingredients come together to create a dish that not only fills your belly but also warms your heart. So, grab your pot and let the aromas fill your kitchen. You’ll find that this soup becomes a cherished staple, bringing smiles and satisfaction to your table time and again.

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Hearty Tomato and Cannellini Bean Soup Recipe You’ll Love!


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  • Author: Olivia
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A comforting and nutritious soup made with tomatoes and cannellini beans, perfect for any meal.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 (28-ounce) can crushed tomatoes
  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 cups fresh spinach
  • 1 tablespoon lemon juice
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent.
  2. Stir in the minced garlic, diced carrot, and diced celery. Cook for another 5 minutes until the vegetables are softened.
  3. Add the crushed tomatoes, cannellini beans, vegetable broth, dried basil, and dried oregano. Season with salt and pepper. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
  4. Stir in the fresh spinach and lemon juice. Cook for an additional 5 minutes until the spinach is wilted.
  5. Taste and adjust seasoning if necessary. Serve hot, topped with grated Parmesan cheese if desired.

Notes

  • For a spicier kick, add a pinch of red pepper flakes when sautéing the vegetables.
  • To make it heartier, add cooked pasta or quinoa during the last 5 minutes of cooking.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg