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15-Minute Garlic Butter Steak Bites with Zucchini Bliss

This quick low-carb dish features tender steak bites and garlicky zucchini, perfect for busy weeknights.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak Bites
  • 1 pound steak sirloin, ribeye, flank steak, or tenderloin
  • to taste salt
  • to taste pepper
For the Garlic Butter
  • 2 tablespoons butter or substitute with ghee for lactose-free option
  • 3-4 cloves garlic minced
For the Vegetables
  • 2 medium zucchini cut into half-moons
  • 2 tablespoons olive oil high-quality for searing

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Pat the steak dry with paper towels and season with salt and pepper. Allow to rest.
  2. Heat olive oil in a skillet over medium-high heat. Sear steak for 1-2 minutes on each side.
  3. Add butter to the skillet, melt it, then add minced garlic and cook until fragrant.
  4. Add zucchini to the skillet, stir to coat and cook until tender-crisp, about 3-5 minutes.
  5. Return steak to the skillet, toss and warm through for 1-2 minutes.
  6. Transfer to a serving platter, garnish with parsley, and serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 6gProtein: 31gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 350mgPotassium: 650mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

For best results, ensure steak is dried thoroughly before cooking, and avoid overcooking.

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