20 Minute Green Goddess Pasta Salad That's a Creamy Delight

This 20 Minute Green Goddess Pasta Salad is a vibrant, creamy dish perfect for summer gatherings and busy weeknights.

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Prep Time 20

Cook Time 10

Cooling Time 3

Total Time 33

Servings: 4 servings

Course: Pasta

Cuisine: Vegan

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

8 oz pasta choose gluten-free or protein-rich
1 ripe avocado provides creaminess and healthy fats
4 cups fresh spinach fresh is best
0.5 cups fresh herbs basil and dill
2 stalks green onions adds crunch
1 cup chickpeas can be omitted

For the Dressing

2 cloves garlic adjust according to taste
2 tbsp white wine vinegar or substitute
2 tbsp nutritional yeast can replace with vegan parmesan

Equipment

blender
Large pot
Mixing Bowl

Method

Step-by-Step Instructions

Begin by bringing a large pot of salted water to a rolling boil over high heat.
Once boiling, add your pasta and cook according to the package instructions until al dente, about 8-10 minutes.
After draining, drizzle the pasta with olive oil and add a few ice cubes to cool it down.
In a blender, add avocado, spinach, herbs, garlic, vinegar, and nutritional yeast. Blend until smooth.
Combine cooled pasta with chickpeas and any chosen veggies, drizzle dressing over, and toss gently.
Slice green onions and sprinkle on top, serve immediately or chill for 10-15 minutes.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 40gProtein: 10gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 300mgPotassium: 700mgFiber: 10gSugar: 3gVitamin A: 2200IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Best enjoyed fresh, this salad can be customized with your favorite veggies.

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