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jhessica

BLT Chicken Salad: A Flavorful Twist You’ll Love!

A delicious and refreshing BLT Chicken Salad that combines the classic flavors of a BLT sandwich with tender chicken and fresh vegetables.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup cooked chicken breast shredded or diced
  • 4 slices of bacon cooked and crumbled
  • 1 cup cherry tomatoes halved
  • 1 cup romaine lettuce chopped
  • 1/2 cup cucumber diced
  • 1/4 cup red onion finely chopped
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the cooked chicken, crumbled bacon, cherry tomatoes, romaine lettuce, cucumber, and red onion.
  2. In a separate small bowl, whisk together the mayonnaise, Dijon mustard, apple cider vinegar, salt, and pepper until smooth.
  3. Pour the dressing over the chicken mixture and gently toss until everything is well coated.
  4. Taste and adjust seasoning if necessary.
  5. Serve immediately or refrigerate for about 30 minutes to let the flavors meld.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 15gCholesterol: 80mgSodium: 600mgFiber: 1gSugar: 3g

Notes

  • For a lighter version, substitute Greek yogurt for half of the mayonnaise.
  • Add avocado slices for extra creaminess and healthy fats.

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