Go Back
–+ servings
Blueberry Cheesecake Bites

Blueberry Cheesecake Bites: Guilt-Free Deliciousness Awaits

Discover Blueberry Cheesecake Bites, a guilt-free, protein-packed snack that satisfies cravings while keeping health goals in check.
Print Recipe Pin Recipe
Prep Time 30 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 12 bites
Course: Dessert
Cuisine: Healthy
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 1 cup Rolled Oats Can substitute with quick oats
  • ½ cup Almond Flour Can substitute with oat flour
  • 1 scoop Vanilla Protein Powder Opt for vegan protein for plant-based option
  • 4 ounces Cream Cheese (softened) Consider lower-fat substitutes
  • ½ cup Greek Yogurt Use dairy-free yogurt for vegan option
  • 2 tablespoons Honey or Maple Syrup Agave nectar also works
  • 1 cup Blueberries Can substitute with raspberries or dried fruits
  • 1 teaspoon Vanilla Extract Optional
  • 1 pinch Salt Essential for flavor enhancement
For Optional Mix-Ins
  • ¼ cup Mini Dark Chocolate Chips Optional
  • 2 tablespoons Chia Seeds or Ground Flax Boosts fiber and nutrients

Equipment

  • Mixing Bowl
  • Hand mixer
  • spatula
  • Baking Sheet
  • Parchment Paper

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine 1 cup of rolled oats, ½ cup of almond flour, and 1 scoop of vanilla protein powder. Whisk for 1-2 minutes until no clumps remain.
  2. In a separate bowl, beat together 4 ounces of softened cream cheese, ½ cup of Greek yogurt, 2 tablespoons of honey or maple syrup, and 1 teaspoon of vanilla extract until smooth and creamy.
  3. Carefully add 1 cup of fresh blueberries to the creamy mixture and gently fold them in.
  4. Gradually incorporate the dry ingredients into the wet mixture, stirring gently until a dough-like consistency forms.
  5. Take a tablespoon-sized portion of the mixture and roll it into a ball. Place on a parchment-lined baking sheet, spaced about 1 inch apart.
  6. Refrigerate for at least 30 minutes to firm up.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 12gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 10mgSodium: 55mgPotassium: 75mgFiber: 2gSugar: 4gVitamin A: 200IUVitamin C: 2mgCalcium: 40mgIron: 0.5mg

Notes

For best results, ensure ingredients are at room temperature. Store in an airtight container for up to a week or freeze for longer storage with parchment paper between layers.

Tried this recipe?

Let us know how it was!