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jhessica

Blueberry Cheesecake Protein Bites are delicious treats!

Blueberry Cheesecake Protein Bites are delicious treats packed with protein and flavor, perfect for a healthy snack.
Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Snack
Cuisine: American
Calories: 120

Ingredients
  

  • 1 cup rolled oats
  • 1 cup almond flour
  • 1/2 cup vanilla protein powder
  • 1/2 cup cream cheese softened
  • 1/4 cup honey or maple syrup
  • 1/2 cup fresh blueberries
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Method
 

  1. In a large mixing bowl, combine the rolled oats, almond flour, protein powder, cinnamon, and salt. Mix well until all dry ingredients are evenly distributed.
  2. In a separate bowl, beat the softened cream cheese, honey (or maple syrup), and vanilla extract until smooth and creamy.
  3. Gradually add the wet mixture to the dry ingredients, mixing until fully combined. Gently fold in the fresh blueberries.
  4. Once the mixture is well combined, cover the bowl with plastic wrap and refrigerate for at least 30 minutes to firm up.
  5. After chilling, scoop out tablespoon-sized portions of the mixture and roll them into balls. Place the protein bites on a parchment-lined baking sheet.
  6. Store the protein bites in an airtight container in the refrigerator for up to one week.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 3gCholesterol: 15mgSodium: 50mgFiber: 2gSugar: 5g

Notes

  • For a chocolate twist, substitute half of the vanilla protein powder with chocolate protein powder.
  • Add a tablespoon of lemon juice and zest for a refreshing citrus flavor that complements the blueberries.

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