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–+ servings
Winter Fruit Salad

Bright and Cheerful Winter Fruit Salad to Beat the Chill

Enjoy this vibrant Winter Fruit Salad that delivers fresh flavors to brighten your chilly days, perfect for brunch or snacks.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Salad
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 unit Kiwi peeled and chopped
  • 3 units Clementines peeled and chopped
  • 1 unit Apple diced, use a tart variety
  • 1 unit Pear diced
  • 1 unit Banana sliced, use ripe but firm
  • 1 cup Pomegranate Arils
For the Dressing
  • 1/4 cup Orange Juice fresh-squeezed
  • 2 tablespoons Lemon Juice
  • 2 tablespoons Maple Syrup or honey/agave syrup
  • 1 tablespoon Poppy Seeds

Equipment

  • Mixing Bowl
  • whisk
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine 1/4 cup of fresh-squeezed orange juice, 2 tablespoons of lemon juice, 2 tablespoons of maple syrup, and 1 tablespoon of poppy seeds. Whisk together until well blended.
  2. Peel and chop the kiwi and clementines. Dice the apple and pear. Slice the banana. Arrange in a large mixing bowl.
  3. Gently add the fruit into the bowl. Drizzle enough dressing to lightly coat the fruit. Toss the fruit and dressing together until combined.
  4. Serve immediately in individual bowls, optionally topping with additional poppy seeds.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 36gProtein: 2gSodium: 5mgPotassium: 300mgFiber: 4gSugar: 20gVitamin A: 500IUVitamin C: 60mgCalcium: 30mgIron: 0.5mg

Notes

Ensure to prepare the salad shortly before serving for optimal freshness, and slice bananas last to prevent browning.

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