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jhessica

Buffalo Chicken Bowl: A Quick and Delicious Recipe!

A quick and delicious Buffalo Chicken Bowl recipe that combines shredded chicken, buffalo sauce, and fresh toppings over a base of brown rice.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked and shredded chicken breast
  • 1/2 cup buffalo sauce
  • 1 cup cooked brown rice
  • 1 cup black beans drained and rinsed
  • 1 cup corn frozen or canned
  • 1/2 cup diced tomatoes
  • 1 avocado sliced
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup green onions chopped
  • 1/4 cup ranch dressing optional

Method
 

  1. In a medium saucepan, combine the shredded chicken and buffalo sauce over medium heat. Stir until the chicken is well coated and heated through, about 5 minutes.
  2. While the chicken is heating, prepare the brown rice according to package instructions if not already cooked.
  3. In serving bowls, layer the cooked brown rice as the base.
  4. Top the rice with the buffalo chicken mixture, black beans, corn, diced tomatoes, and avocado slices.
  5. Sprinkle shredded cheddar cheese and chopped green onions on top.
  6. Drizzle ranch dressing over the bowls if desired. Serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 800mgFiber: 8gSugar: 3g

Notes

  • For a spicier kick, add sliced jalapeños or a sprinkle of red pepper flakes on top.
  • You can also substitute quinoa for brown rice for a different flavor and texture.

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