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Cacio E Pepe Chicken

Cacio E Pepe Chicken: Crispy Comfort Food in 40 Minutes

Cacio E Pepe Chicken is a delightful dish that transforms ordinary chicken into a comforting culinary experience, ready in under 40 minutes.
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Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts Consider substituting with chicken thighs for extra juiciness.
  • 2 large Eggs Essential for binding the breading together.
For the Breading
  • 1 cup All-Purpose Flour Use gluten-free flour for a gluten-free option.
  • 1 cup Italian-style Breadcrumbs Gluten-free breadcrumbs are a great alternative if needed.
  • 1 cup Grated Pecorino Romano Cheese Swap for Parmesan for a milder taste.
  • 1 tablespoon Freshly Cracked Black Pepper Adjust according to your spice preference.
  • 1 teaspoon Garlic Powder Boosts overall flavor.
  • 1 teaspoon Salt Necessary for enhancing taste.
For Cooking
  • 2 tablespoons Olive Oil Ideal for frying.
For Garnishing
  • 2 tablespoons Fresh Parsley Chopped, for garnish.

Equipment

  • Oven
  • Skillet
  • Mixing bowls

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a shallow bowl, combine grated Pecorino Romano cheese, black pepper, garlic powder, and salt.
  3. Set up a breading station with flour, beaten eggs, and breadcrumbs.
  4. Coat each chicken breast in flour, dip in eggs, then press into the cheese-pepper mix followed by breadcrumbs.
  5. In a skillet, heat olive oil over medium heat and sear the chicken for 3-4 minutes on each side.
  6. Transfer the skillet to the oven and bake for 15-20 minutes until chicken reaches 165°F (75°C).
  7. Let the chicken rest for 5 minutes and then garnish with chopped parsley before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Serve with sides like garlic mashed potatoes or a fresh salad for a complete meal.

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