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Olivia

Chicken Caesar Wrap: A Quick and Delicious Recipe!

A quick and delicious Chicken Caesar Wrap recipe that combines shredded chicken, romaine lettuce, and Caesar dressing wrapped in a tortilla.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Lunch
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded or diced
  • 1 cup romaine lettuce chopped
  • ½ cup Caesar dressing
  • ½ cup grated Parmesan cheese
  • 4 large flour tortillas
  • 1 cup cherry tomatoes halved
  • Salt and pepper to taste
  • Optional: croutons for added crunch

Method
 

  1. In a large bowl, combine the shredded chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese. Mix well until all ingredients are evenly coated. Season with salt and pepper to taste.
  2. Lay out the flour tortillas on a clean surface.
  3. Divide the chicken Caesar mixture evenly among the tortillas, placing it in the center of each one.
  4. Top each wrap with a few cherry tomato halves and, if desired, some croutons for extra texture.
  5. Fold the sides of the tortilla inward, then roll it up tightly from the bottom to the top, ensuring the filling is secure inside.
  6. Slice each wrap in half diagonally and serve immediately, or wrap in foil and refrigerate for up to 2 hours before serving.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 15gCholesterol: 80mgSodium: 800mgFiber: 3gSugar: 2g

Notes

  • For a healthier option, use whole wheat tortillas and a light Caesar dressing.
  • Add sliced avocado or grilled vegetables for extra flavor and nutrition.

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