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Cookie Dough Overnight Oats for a Tasty, Guilt-Free Breakfast

Delightful Cookie Dough Overnight Oats for a nutritious breakfast option packed with flavor and low in sugar.
Prep Time 10 minutes
Resting Time 6 hours
Total Time 6 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Base
  • 1 cup Rolled Oats The foundation of the dish, providing a chewy texture.
  • 1 cup Milk Any milk, dairy-free options like almond, oat, or coconut work beautifully.
For the Flavor
  • 2 tablespoons Almond Butter Delivers rich flavor and healthy fats; swap for sunflower seed butter for nut-free.
  • 2 tablespoons Maple Syrup Brings natural sweetness; brown sugar can serve as a swap.
  • 1 teaspoon Vanilla Extract Infuses that unmistakable cookie dough taste.
  • ½ teaspoon Cinnamon Adds warm undertones.
For Texture and Fun
  • 1 tablespoon Chia Seeds Optional, thickens the mixture while boosting nutrition.
  • ¼ cup Mini Chocolate Chips Essential for cookie dough vibe.
  • Crushed Nuts Optional, walnuts or pecans add flavor and texture.

Equipment

  • bowl or jar

Method
 

Step-by-Step Instructions
  1. In a medium bowl or jar, combine rolled oats, milk, almond butter, maple syrup, vanilla extract, and cinnamon. Stir well until blended.
  2. Fold in chia seeds and mini chocolate chips, mixing gently until combined.
  3. Cover and refrigerate overnight for at least 6 hours.
  4. Stir before serving, and top with additional chocolate chips, nuts, or fruits if desired.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 8gVitamin A: 2IUCalcium: 20mgIron: 10mg

Notes

These oats can be stored in an airtight container for up to 4 days in the fridge. For longer storage, freeze individual servings for up to 1 month.

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