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Cottage Cheese Flatbread Pizza

Cottage Cheese Flatbread Pizza: Your Healthy Pizza Upgrade

Cottage Cheese Flatbread Pizza is a delicious low-carb alternative, perfect for health-conscious pizza lovers.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 4 slices
Course: Dinner
Cuisine: Italian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Flatbread Base
  • 1 cup Cottage Cheese Substitute with unsweetened yogurt for a lighter option.
  • 2 large Eggs For vegan option, use flax eggs (1 tbsp ground flaxseed + 2.5 tbsp water per egg).
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for a more intense taste.
  • 1/2 teaspoon Salt Adjust to taste, especially if using salty toppings.
  • 1/4 teaspoon Black Pepper Can be omitted for a milder taste.
  • 1 teaspoon Italian Herb Mix Substitute with individual dried herbs like oregano, basil, and thyme.
For the Toppings
  • 1 cup Pizza Sauce Homemade or store-bought options can be used.
  • 1 cup Grated Cheese Replace with dairy-free cheese for a vegan version.
  • 1/2 cup Pepperoni Alternatives include vegetables for a healthier twist.

Equipment

  • blender
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a blender, combine cottage cheese, eggs, garlic powder, salt, black pepper, and Italian herbs. Blend until smooth, about 1-2 minutes.
  2. Preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper. Pour the blended mixture onto the sheet, spreading into a thin circle about ¼ inch thick. Bake for 30 minutes until golden brown.
  3. Raise the oven temperature to 400°F (200°C). Spread pizza sauce over the baked flatbread, sprinkle with grated cheese, and add pepperoni. Return to the oven for 8-10 minutes until cheese melts.
  4. Remove from the oven, let cool for a few minutes. Cut into wedges or squares, and serve hot.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Ensure a smooth mixture for best results. Keep an eye on baking time to prevent burning. Pre-cook wet toppings to avoid sogginess.

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