Cottage Cheese Pizza Bowl: A Guilt-Free Cheesy Delight

Enjoy a Cottage Cheese Pizza Bowl, a low-carb, high-protein dish that satisfies pizza cravings without compromising health.

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Prep Time 10

Cook Time 2

Total Time 12

Servings: 2 bowls

Course: Dinner

Cuisine: Italian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Low Fat Cottage Cheese Substitution: Fat-free cottage cheese can be used, but texture will differ.
½ cup Marinara Sauce Substitution: Use any open tomato sauce or pizza sauce.

For the Flavor

1 teaspoon Italian Seasoning Optional: Add more or mix with garlic powder and onion powder for extra taste.
a pinch Crushed Red Pepper Flakes Optional: Omit for a milder dish or increase for spiciness.

For the Cheese

1 cup Part Skim Mozzarella Cheese Note: Combine with grated Parmesan for a rich flavor.

For the Toppings

½ cup Turkey Pepperoni Slices Substitution: Cooked ground turkey or Italian chicken sausage can be used.
Chopped Fresh Basil Optional: Omit if not available.

Equipment

microwave-safe bowl

Method

Step-by-Step Instructions

Combine the Base Ingredients by mixing together cottage cheese, marinara sauce, Italian seasoning, and crushed red pepper flakes in a bowl.
Microwave the mixture for 30 seconds and stir until blended.
Add mozzarella cheese on top and microwave again for 30 seconds or until melted.
Fold in turkey pepperoni and heat for an additional 30 seconds.
Garnish with fresh basil and serve immediately.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 350mgIron: 1mg

Notes

For optimal taste, consume fresh. Store leftovers for up to 2 days in the fridge.

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