Go Back
–+ servings
jhessica

Cowboy Pasta Salad: A Flavor-Packed Recipe to Try!

A delicious and colorful Cowboy Pasta Salad packed with flavors and perfect for any gathering.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces rotini pasta
  • 1 cup cherry tomatoes halved
  • 1 cup corn canned or frozen
  • 1 cup black beans rinsed and drained
  • 1/2 cup red bell pepper diced
  • 1/2 cup red onion finely chopped
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Method
 

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooled pasta, cherry tomatoes, corn, black beans, red bell pepper, red onion, cheddar cheese, and cilantro.
  3. In a small bowl, whisk together the olive oil, lime juice, chili powder, garlic powder, salt, and pepper.
  4. Pour the dressing over the pasta salad and toss gently to combine.
  5. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 7gCholesterol: 15mgSodium: 200mgFiber: 5gSugar: 3g

Notes

  • For a spicier kick, add diced jalapeños or a dash of hot sauce to the dressing.
  • Substitute the black beans with chickpeas or kidney beans for a different flavor and texture.

Tried this recipe?

Let us know how it was!