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Cozy Up with French Onion Ground Beef and Rice Casserole

This French Onion Ground Beef and Rice Casserole combines savory flavors with a comforting feel, perfect for busy family meals.
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Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Casserole
Cuisine: French
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Ground Beef can substitute with ground turkey
  • 1 cup Rice (Uncooked) white, brown, or jasmine rice
  • 1 packet French Onion Soup Mix or homemade onion soup mix
  • 2 cups Beef Broth vegetable broth for a vegetarian option
  • 1 cup Sour Cream or Greek yogurt for a healthier twist
  • 2 cups Shredded Cheese cheddar or mozzarella, or gluten-free cheese
  • 1 cup French-Fried Onions can substitute with homemade crispy shallots
For Garnishing
  • 2 tablespoons Parsley chopped, for garnish

Equipment

  • Large skillet
  • 9x13 inch baking dish
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  2. Brown the ground beef in a large skillet over medium heat, then drain excess grease and season.
  3. In a mixing bowl, combine uncooked rice, French onion soup mix, and beef broth, then fold in the cooked ground beef and sour cream.
  4. Transfer the mixture to the greased baking dish and spread evenly.
  5. Sprinkle shredded cheese over the top evenly.
  6. Cover with aluminum foil and bake for 40 minutes.
  7. Remove the foil and bake for an additional 10-15 minutes until cheese is melted and bubbly.
  8. Top with crispy onions and bake for another 5 minutes until golden brown.
  9. Cool for a few minutes before serving and garnish with parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 25gFat: 20gSaturated Fat: 10gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 5IUVitamin C: 2mgCalcium: 15mgIron: 15mg

Notes

Adjust seasoning as needed and feel free to customize with extra veggies for added nutrition.

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