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Creamy Beef Pasta

Creamy Beef Pasta That Will Wow Your Weeknight Dinner Crew

This creamy beef pasta combines comfort and nutrition, featuring lean ground beef and Greek yogurt for a hearty, family-friendly meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Pasta
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 ounces Pasta (penne or fusilli) Feel free to use gluten-free pasta if needed.
For the Meat Sauce
  • 1 pound Lean Ground Beef Substitute with ground turkey for a lighter option.
  • 3 cloves Garlic Fresh garlic adds a punch of flavor; powdered garlic works if you're in a rush.
  • 1 medium Onion Shallots can give a milder taste if desired.
  • 14.5 ounces Diced Tomatoes Use fresh tomatoes for a garden-fresh touch.
For the Creaminess
  • 1 cup Greek Yogurt Sour cream can be a suitable alternative.
  • 1/2 cup Parmesan Cheese Grated cheese melts better into the sauce for that creamy texture.

Equipment

  • Large pot
  • Large skillet
  • Colander
  • Wooden spoon

Method
 

Step-by-Step Instructions for Creamy Beef Pasta
  1. Begin by bringing a large pot of salted water to a boil over high heat. Add your pasta (penne or fusilli) and cook according to the package instructions, about 8–10 minutes, until al dente. Drain the pasta.
  2. In a large skillet, heat a drizzle of olive oil over medium heat. Add the lean ground beef and cook for about 6–8 minutes, breaking it apart until fully browned. Drain any excess grease.
  3. With the beef still in the skillet, add the minced garlic and chopped onion. Sauté for about 2–3 minutes, until the onion is translucent.
  4. Lower the heat to medium-low and stir in the Greek yogurt and grated Parmesan cheese for about 2 minutes until smooth. Add in the diced tomatoes and mix thoroughly.
  5. Incorporate the drained pasta back into the skillet, tossing everything together until evenly coated. Heat for another 2–3 minutes.
  6. Transfer the creamy beef pasta to serving plates. Add extra grated Parmesan on top and serve.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 6mgCalcium: 150mgIron: 3mg

Notes

Use lean ground beef for a healthier option and try to cook pasta al dente for the best texture.

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