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–+ servings
Chicken Salad

Creamy Chicken Salad That'll Make You Ditch Fast Food

This creamy chicken salad combines tender chicken and fresh veggies, making it a healthier choice and the perfect meal prep option.
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Prep Time 15 minutes
Cook Time 15 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 lbs Boneless, Skinless Chicken Breasts Poached until perfectly cooked.
  • 4 cups Low-Sodium Chicken Broth or Water Enhances flavor during poaching.
  • 1 tsp Seasoned Salt or Kosher Salt Adjust based on taste.
For the Dressing
  • 1 cup Full-Fat Greek Yogurt Forms the creamy base.
  • 1/2 cup Mayonnaise Can use light mayo for a healthier alternative.
  • 1/4 cup Fresh Parsley Chopped.
  • 1 tbsp Fresh Dill Can substitute with dried dill if needed.
  • 1 tbsp Dijon Mustard For flavor depth.
  • 1 tbsp Lemon Zest Provides acidity.
  • 1 tbsp Lemon Juice Fresh is best.
For the Crunch
  • 2 ribs Celery Chopped.
  • 1 small Red Onion Chopped.
  • 1/2 cup Finely Chopped Dill Pickles Can use relish as an alternative.
  • 1/2 tsp Freshly Ground Black Pepper For flavor.

Equipment

  • medium pot
  • Mixing Bowl
  • Sharp knife
  • whisk

Method
 

Step‑by‑Step Instructions
  1. In a medium pot, combine the boneless, skinless chicken breasts, low-sodium chicken broth (or water), and seasoned salt. Bring to a boil over medium-high heat, then reduce heat and simmer for about 10 minutes until cooked through.
  2. Once cooked, transfer the chicken to a plate to cool. Cube the chicken into bite-sized pieces and place in a large mixing bowl.
  3. In a separate bowl, combine Greek yogurt, mayonnaise, parsley, dill, Dijon mustard, lemon zest, and lemon juice. Whisk until smooth and creamy.
  4. Pour the cubed chicken into the dressing and stir gently to coat. Add chopped celery, red onion, and dill pickles, mixing well.
  5. Cover and refrigerate for at least 30 minutes before serving to meld flavors.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 4gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 7mgCalcium: 50mgIron: 1mg

Notes

Store in an airtight container for up to 3 days in the fridge. Can also be frozen for up to 2 months, though the texture may change slightly.

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