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Chicken Spinach Penne

Creamy Chicken Spinach Penne: Wholesome Comfort in 30 Minutes

A delightful Chicken Spinach Penne recipe that combines tender chicken and vibrant spinach in a creamy sauce, ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Pasta
Cuisine: Italian
Calories: 590

Ingredients
  

For the Pasta
  • 1 pound uncooked penne pasta gluten-free pasta can be used as a substitute
For the Sauce
  • 2 tablespoons olive oil can replace with canola oil
  • 1 pound boneless skinless chicken breast swap for turkey or tofu for vegetarian option
  • 2 tablespoons butter opt for margarine for dairy-free
  • 1 cup shallots yellow onion is a good substitute
  • 2 cloves garlic garlic powder can be substituted (1/8 tsp per clove)
  • 1/4 teaspoon red pepper flakes omit for milder flavor
  • 2 tablespoons tomato paste swap with tomato sauce in a hurry
  • 1/2 cup vodka omit for non-alcoholic version or use broth
  • 1 cup heavy cream half-and-half can be used
  • 3 cups baby spinach kale or Swiss chard make great substitutions
  • 1 cup fresh basil dried basil works in a pinch (use less)
  • 1/2 cup grated Parmesan cheese nutritional yeast is a solid substitute
  • to taste salt adjust according to preference
  • to taste pepper adjust according to preference

Equipment

  • Large pot
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente, about 8-10 minutes. Reserve ¼ cup of pasta water before draining, then set the pasta aside.
  2. Cook the Chicken: Heat olive oil in a skillet over medium-high heat. Season the chicken with salt and pepper, add to the skillet, and cook until golden brown and cooked through, about 5-7 minutes per side. Remove from skillet and let rest before slicing.
  3. Sauté Aromatics: In the same skillet, reduce heat to medium and melt the butter. Add diced shallot and minced garlic, cooking until translucent and fragrant, about 3-5 minutes.
  4. Build the Sauce: Stir in red pepper flakes and tomato paste, cooking for an additional 3-5 minutes. Add vodka and let simmer for about 2 minutes.
  5. Creamify the Sauce: Lower heat to medium-low and stir in the heavy cream and Parmesan cheese until well combined and creamy.
  6. Combine Ingredients: Return the cooked pasta to the skillet along with baby spinach and basil. Mix in the reserved pasta water until everything is well coated and the spinach wilts slightly.
  7. Serve and Garnish: Serve immediately garnished with additional Parmesan and fresh basil.

Nutrition

Serving: 1servingCalories: 590kcalCarbohydrates: 65gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 10mgCalcium: 250mgIron: 2.5mg

Notes

Ensure to reserve pasta water for an extra creamy sauce. Adjust seasonings to personal taste and modify ingredients based on available preferences.

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