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–+ servings
Homemade pumpkin milk

Creamy Homemade Pumpkin Milk for Cozy Fall Vibes

Enjoy homemade pumpkin milk, a creamy and delicious drink perfect for fall, with just five wholesome ingredients.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Vegan
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Unsweetened, Plain Almond Milk Can substitute with any non-dairy milk
  • 1 cup Pumpkin Purée Use pure pumpkin purée
For Sweetness and Flavor
  • 2 tablespoons Maple Syrup Can substitute with agave or omit
  • 1 teaspoon Vanilla Extract Can substitute with almond extract
For Spice & Extra Creaminess
  • 1 teaspoon Pumpkin Pie Spice Can use cinnamon and nutmeg instead
  • Ice If serving cold

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions
  1. In a high-speed blender, combine 2 cups of unsweetened almond milk, 1 cup of pumpkin purée, 2 tablespoons of maple syrup, 1 teaspoon of vanilla extract, and 1 teaspoon of pumpkin pie spice.
  2. Secure the lid on the blender and blend the mixture on high for 20-30 seconds until smooth.
  3. Pour the homemade pumpkin milk into a glass filled with ice, or transfer it to an airtight container for storage.
  4. For a special touch, top with coconut whipped cream and a sprinkle of cinnamon before serving.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 22gProtein: 2gFat: 2gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 10gVitamin A: 100IUVitamin C: 4mgCalcium: 30mgIron: 6mg

Notes

Shake well before using if stored in the fridge. Can be frozen for up to three months.

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