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Creamy Jamaican Shrimp Rasta Pasta

Creamy Jamaican Shrimp Rasta Pasta for a Flavorful Twist

This Creamy Jamaican Shrimp Rasta Pasta is a vibrant and flavorful dish merging the rich tastes of Jamaica with comforting pasta.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Pasta
Cuisine: Jamaican
Calories: 680
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 12 oz Penne Pasta Substitute with rigatoni, rotini, or gluten-free options.
For the Protein
  • 1 lb Shrimp Main protein source.
For the Flavor Base
  • 1 tbsp Jerk Seasoning Adjust to taste.
  • 1 tbsp Butter Can be substituted with olive oil.
  • 1 tbsp Olive Oil
  • 1 small Onion Chopped; can substitute with scallions.
  • 3 cloves Garlic Minced.
For the Vegetables
  • 1 each Red Bell Pepper Sliced.
  • 1 each Yellow Bell Pepper Sliced.
For the Creamy Sauce
  • 1 cup Heavy Cream Can substitute with coconut milk.
  • 1/2 cup Chicken or Vegetable Broth Can be omitted for thicker sauce.
  • 1/2 cup Parmesan Cheese Grated; for vegan option, omit or substitute.
For the Garnishes
  • 2 each Green Onions Chopped.
  • 1 tbsp Fresh Parsley Chopped; can substitute with cilantro.
  • 1 each Lime Juice Juice of 1 lime.
  • Salt Adjust to taste.
  • Pepper Adjust to taste.

Equipment

  • Large pot
  • Large skillet

Method
 

Step-by-Step Instructions
  1. Cook the pasta in a large pot of salted boiling water according to package instructions, about 8-10 minutes. Drain and reserve ½ cup pasta water.
  2. In a large skillet, heat butter and olive oil over medium heat. Toss shrimp with jerk seasoning, then sauté until pink and opaque, about 2 minutes per side. Remove shrimp and set aside.
  3. In the same skillet, sauté onion and garlic for 1-2 minutes until fragrant. Add bell peppers and cook for 3-4 minutes until slightly softened.
  4. Pour in heavy cream and broth, stirring to combine. Simmer until the sauce thickens, then add Parmesan cheese, mixing until smooth.
  5. Add the reserved pasta to the sauce, tossing to coat. If too thick, add reserved pasta water until desired consistency is reached.
  6. Return shrimp to the skillet, mix in green onions and lime juice, cooking for another 2 minutes. Serve garnished with parsley and extra Parmesan.

Nutrition

Serving: 1servingCalories: 680kcalCarbohydrates: 50gProtein: 35gFat: 40gSaturated Fat: 20gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 100mgCalcium: 400mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently, adding a splash of cream to refresh the sauce.

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