Creamy Vegan Butter Chicken with Chickpeas in 15 Minutes

Creamy Vegan Butter Chicken with Chickpeas in 15 Minutes

This creamy vegan butter chicken is a quick 15-minute dish bursting with flavors and aligns perfectly with a vegan lifestyle.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 4 servings

Course: Dinner

Cuisine: Indian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Sauce

1 medium Onion Adds sweetness and depth; substitute with shallots for a milder flavor.
1 cup Cherry Tomatoes Provides freshness; can be replaced with canned diced tomatoes if needed.
1 can Canned Diced Tomatoes Enhances flavor; fire-roasted varieties add extra depth.
1 teaspoon Turmeric Adds warmth and color; can be omitted.
1 teaspoon Onion Granules Boosts onion flavor; use garlic powder as an alternative.
1 teaspoon Paprika Provides a mild smoky flavor; adjust to taste.
1 teaspoon Curry Powder Infuses aromatic spices; adjust spice level based on personal preference.
2 tablespoons Tomato Paste Intensifies tomato flavor; use other tomato products in lesser amounts.
1 cup Coconut Milk Adds creaminess; use full-fat for richer texture.
2 tablespoons Smooth Peanut Butter Creates creaminess; substitute with almond or cashew butter if preferred.
2 tablespoons Tamari Provides umami flavor; can swap with soy sauce.

For the Protein

1 can Chickpeas The main protein source; substitute with butter beans or tofu for variation.

Equipment

Non-stick frying pan

Method

Directions

Heat a non-stick frying pan over medium heat and add a drizzle of oil. Sauté the chopped medium onion for 1-2 minutes until translucent.
Incorporate the halved cherry tomatoes and cook for about 2 minutes until softened.
Add the drained chickpeas, canned diced tomatoes, turmeric, onion granules, paprika, and curry powder. Stir and cook for an additional 2 minutes.
Pour in the coconut milk, tomato paste, and smooth peanut butter. Simmer over medium heat for 7-8 minutes, stirring frequently.
Just before serving, stir in the tamari and heat through. Serve immediately paired with rice, quinoa, or naan.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 600mgPotassium: 700mgFiber: 10gSugar: 6gVitamin A: 1000IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

For the best texture, always use smooth peanut butter. Stir constantly to prevent the sauce from sticking, and adjust the thickness as necessary with water or coconut milk.

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