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Air Fryer French Fries

Crispy Air Fryer French Fries – Your Healthier Snack Fix

Enjoy crispy Air Fryer French Fries, a healthier snack alternative perfect for cravings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 180

Ingredients
  

For the Fries
  • 2 large Russet Potatoes Choose large or medium for best crispiness and flavor; leaving skins on adds nutrients.
  • 1 tablespoon Olive Oil Can substitute with avocado oil for a higher smoke point.
  • 1 teaspoon Salt Adjust according to taste preferences.
  • 0.5 teaspoon Ground Black Pepper Use to taste for extra warmth.
  • 0.5 teaspoon Garlic Powder Can swap for fresh minced garlic for bolder flavor.
  • 0.5 teaspoon Paprika Can use chili powder for a spicier option.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Begin by scrubbing and cleaning the potatoes under cold running water. Cut them into ¼-inch thick strips for even cooking.
  2. Rinse the cut fries in cold water to remove excess starch, then pat them thoroughly dry with a clean towel.
  3. Place the dried fries in a large bowl, drizzle with olive oil, and toss to coat. Season with salt, pepper, garlic powder, and paprika, then toss again.
  4. Transfer the fries into the air fryer basket in a single layer and cook at 380°F for 10 minutes.
  5. After 10 minutes, toss the fries and cook for an additional 6 to 10 minutes until golden brown and crispy.
  6. Remove the fries from the air fryer, garnish with parsley if desired, and serve warm with your favorite dipping sauces.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 28gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 700mgFiber: 4gSugar: 1gVitamin C: 20mgCalcium: 2mgIron: 6mg

Notes

Russet potatoes are preferred for their starch content. Ensure fries are dry before air frying, and avoid overcrowding the basket for best results.

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