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Japanese Katsu Bowls

Crispy Japanese Katsu Bowls: Comfort Food with a Twist

Japanese Katsu Bowls are a delightful comfort food, featuring crispy cutlets and seasoned rice, perfect for family dinners.
Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Japanese
Calories: 650

Ingredients
  

For the Katsu
  • to taste salt
  • to taste pepper
  • 1 cup all-purpose flour Gluten-free flour is a substitute
  • 2 large eggs Beaten
  • 2 cups panko breadcrumbs Regular breadcrumbs can be used
  • ½ cup vegetable oil Canola or sunflower oil also works
For the Rice
  • 2 cups Japanese short-grain rice Jasmine or basmati may change flavor
  • 2 cups water
  • 3 tablespoons rice vinegar Adjust to taste
  • 1 tablespoon sugar Adjust to taste
  • 1 teaspoon salt Adjust to taste
For the Sauce and Toppings
  • ½ cup tonkatsu sauce Pre-made or homemade
  • 1 tablespoon soy sauce Tamari for gluten-free option
  • 1 tablespoon Worcestershire sauce No substitutions
  • 1 tablespoon ketchup No substitutions
  • 1 cup shredded cabbage Fresh topping
  • 2 tablespoons green onions Chopped
  • 1 tablespoon sesame seeds Fresh toppings
  • to taste pickled ginger Optional

Equipment

  • Skillet
  • Pot
  • shallow dishes
  • kitchen thermometer

Method
 

Step-by-Step Instructions
  1. Rinse Japanese short-grain rice under cold water until water runs clear. Soak in fresh water for 30 minutes, then drain and transfer to a pot with water. Cook covered for 15 minutes, then let sit for 10 minutes before folding in rice vinegar, sugar, and salt.
  2. Pound boneless chicken breasts (or pork loin) to uniform ½-inch thickness. Season with salt and pepper. Set up a breading station with flour, beaten eggs, and panko breadcrumbs. Coat meat first in flour, then egg, and finally panko.
  3. Heat ½ inch of vegetable oil in a skillet over medium heat until shimmering (about 350°F). Fry breaded chicken or pork for 4-5 minutes on each side until golden brown. Transfer to a paper towel-lined plate.
  4. Mix tonkatsu sauce, soy sauce, Worcestershire sauce, and ketchup in a small bowl to create a dipping sauce. Adjust flavors as needed.
  5. To assemble, place seasoned rice in each bowl, slice katsu on top, drizzle sauce over, and garnish with cabbage, green onions, sesame seeds, and optional pickled ginger.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 90gProtein: 35gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 900mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

For best results, fry katsu in batches and allow to rest before slicing to retain moisture.

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