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jhessica

Crispy Oven-Baked Chicken Thighs: Flavor You’ll Love!

Crispy Oven-Baked Chicken Thighs are flavorful and easy to prepare, perfect for a delicious meal.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 320

Ingredients
  

  • 3 pounds bone-in skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon cayenne pepper optional for heat

Method
 

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.
  2. In a large bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper (if using). Mix well to form a marinade.
  3. Add the chicken thighs to the bowl and toss them in the marinade until they are evenly coated. Let them marinate for at least 15 minutes at room temperature, or refrigerate for up to 2 hours for more flavor.
  4. Arrange the marinated chicken thighs skin-side up on the prepared baking sheet, making sure they are not touching each other.
  5. Bake in the preheated oven for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).
  6. For extra crispiness, broil the chicken thighs for an additional 2-3 minutes at the end of baking, watching closely to prevent burning.
  7. Remove from the oven and let rest for 5 minutes before serving.

Nutrition

Serving: 1thighCalories: 320kcalProtein: 22gFat: 25g

Notes

  • For a citrus twist, add the zest of one lemon or lime to the marinade.
  • Serve the chicken thighs with a side of roasted vegetables or a fresh salad for a complete meal.

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