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–+ servings
Sweet Potato Hash Browns

Crispy Sweet Potato Hash Browns for Breakfast Bliss

Delight in the crispy, vegan-friendly Sweet Potato Hash Browns that turn breakfast into a celebration.
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Prep Time 15 minutes
Cook Time 15 minutes
Baking Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Hash Browns
  • 2 cups Grated Sweet Potatoes Preferably orange-fleshed varieties.
  • 1 cup Chopped Onions Shallots can be a milder alternative.
  • 2 large Eggs Use flax eggs for a vegan version.
  • 1/4 cup Flour Substitute with almond or coconut flour for gluten-free.
  • 3 tablespoons Oil Vegetable or olive oil works well.
  • to taste Salt
  • to taste Pepper

Equipment

  • Grater or Food Processor
  • Mixing Bowl
  • Large Non-Stick Skillet
  • Baking Sheet

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Coarsely grate the sweet potatoes and soak in cold water for 10 minutes.
  3. Drain and squeeze out moisture from sweet potatoes using a kitchen towel.
  4. Combine grated sweet potatoes, onions, eggs, flour, salt, and pepper in a bowl.
  5. Heat oil in a skillet over medium heat until it shimmers.
  6. Scoop tablespoons of the mixture into the skillet and flatten gently to form patties.
  7. Fry until golden brown, 3-4 minutes per side.
  8. Transfer to a baking sheet and bake for 10-12 minutes for extra crispiness.
  9. Serve hot with toppings if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 200mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 10000IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

Maintain moisture control for optimal crispiness. Cook in batches to avoid overcrowding.

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