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+ servings
Olivia

Crockpot Pulled Pork Bowls: Savor Every Bite Today!

Crockpot Pulled Pork Bowls are a delicious and easy meal made with tender pulled pork, served over rice or cauliflower rice, and topped with coleslaw and pickles.
Prep Time 15 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 450

Ingredients
  

  • 2 pounds pork shoulder also known as pork butt
  • 1 tablespoon smoked paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon cayenne pepper optional, for heat
  • 1 cup barbecue sauce your favorite brand
  • 1 medium onion sliced
  • 1 cup chicken broth
  • 4 cups cooked rice or cauliflower rice
  • 1 cup coleslaw mix
  • 1/2 cup diced pickles optional
  • Fresh cilantro for garnish (optional)

Method
 

  1. Start by trimming any excess fat from the pork shoulder and cut it into large chunks for even cooking.
  2. In a small bowl, mix together the smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Rub this spice mixture all over the pork chunks.
  3. Place the sliced onion at the bottom of the crockpot, then add the seasoned pork on top. Pour the barbecue sauce and chicken broth over the pork.
  4. Cover the crockpot and cook on low for 8 hours or on high for 4 hours, until the pork is tender and easily shreds with a fork.
  5. Once cooked, remove the pork from the crockpot and shred it using two forks. Return the shredded pork to the crockpot and stir to combine with the sauce.
  6. To serve, place a scoop of cooked rice or cauliflower rice in a bowl, top with pulled pork, and add coleslaw mix and diced pickles if desired. Garnish with fresh cilantro.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 13gCholesterol: 90mgSodium: 800mgFiber: 2gSugar: 10g

Notes

  • For a smoky flavor, add a few drops of liquid smoke to the barbecue sauce before pouring it over the pork.
  • Substitute the rice with quinoa or a salad base for a lighter option.

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