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jhessica

Crunchy Broccoli Salad: Enjoy a Tasty & Healthy Delight!

A delicious and healthy Crunchy Broccoli Salad packed with fresh vegetables and a creamy dressing.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 210
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups fresh broccoli florets
  • 1 cup cauliflower florets
  • 1 cup shredded carrots
  • 1/2 cup red onion finely chopped
  • 1/2 cup sunflower seeds
  • 1/2 cup raisins
  • 1/2 cup cooked bacon crumbled (optional)
  • 1/2 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

  1. In a large bowl, combine the broccoli florets, cauliflower florets, shredded carrots, red onion, sunflower seeds, raisins, and crumbled bacon if using. Toss to mix the ingredients evenly.
  2. In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, honey, salt, and black pepper until smooth.
  3. Pour the dressing over the broccoli mixture and toss until all the vegetables are well coated.
  4. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 12gProtein: 4gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 16gCholesterol: 10mgSodium: 300mgFiber: 3gSugar: 8g

Notes

  • For a lighter version, substitute Greek yogurt for half of the mayonnaise.
  • Add diced apples or grapes for a touch of sweetness and extra crunch.

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