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–+ servings
Crunchy Pickled Salad

Crunchy Pickled Salad for a Vibrant Summer Side Dish

Enjoy a refreshing Crunchy Pickled Salad, a vibrant mix of seasonal veggies in a tangy vinegar brine, perfect for summer gatherings.
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Prep Time 20 minutes
Chill Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 cups Cucumbers Persian or Kirby cucumbers are ideal
  • 1 medium Red Onion Substitute with green onion if desired
  • 1 cup Cherry Tomatoes Assorted colors enhance visual appeal
  • 1 cup Bell Peppers Mix red, yellow, and green for variety
  • 1 tablespoon Fresh Dill Parsley or cilantro can be used as substitutes
For the Brine
  • 1 cup Apple Cider Vinegar Opt for organic varieties for a cleaner taste
  • 2 tablespoons Sugar Adjust according to personal taste preferences
  • 1 teaspoon Salt Season to taste for the best results
  • 1 teaspoon Pepper Essential for enhancing overall flavor

Equipment

  • Mixing Bowl
  • Cutting board
  • whisk
  • spatula
  • Plastic Wrap

Method
 

Step-By-Step Instructions
  1. Start by washing your cucumbers under cool, running water. Slice them into half-moons and set them aside.
  2. Chop the bell peppers and red onion into bite-sized pieces, making sure to keep the colors vibrant for visual appeal.
  3. In a medium bowl, whisk together the apple cider vinegar, sugar, salt, and pepper until the sugar fully dissolves.
  4. Roughly chop the fresh dill and slowly incorporate it into your pickling brine. Stir gently to combine.
  5. In a large mixing bowl, toss all the prepped vegetables with the savory brine you've just made.
  6. Cover the large mixing bowl with plastic wrap or transfer the salad to a glass jar for a more attractive presentation.
  7. When you're ready to indulge, simply serve the Crunchy Pickled Salad as a refreshing side dish.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gSodium: 200mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 15IUVitamin C: 30mgCalcium: 2mgIron: 4mg

Notes

Use the freshest vegetables to maximize crunch and flavor. Let the salad rest for at least one hour to enhance the overall taste.

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