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–+ servings
Fruit Salad

Delicious Fruit Salad with Zesty Honey-Lime Dressing

This refreshing fruit salad is a must-try summer dish, combining seasonal fruits with a zesty honey-lime dressing.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 6 cups
Course: Salad
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 5 cups Medium Pineapple peeled, cored, and chopped into ½-inch pieces
  • 1 lb Strawberries hulled and chopped
  • 3 Kiwi peeled, quartered lengthwise, and sliced
  • 2 cups Seedless Grapes halved
  • 1 pint Blueberries washed
  • 3 Mandarin Oranges peeled and segmented
For the Dressing
  • 1 Juice of Lime or substitute with lemon juice
  • 1 Juice of Mandarin Orange or substitute with orange juice
  • 1 tablespoon Honey or substitute with maple syrup for a vegan option

Equipment

  • Mixing Bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Prepare the fruits by peeling, coring, and chopping the pineapple; hull and chop the strawberries; peel and slice the kiwis; halve the grapes; and peel and segment the mandarin oranges.
  2. Mix the pineapple, strawberries, kiwi, grapes, blueberries, and mandarin oranges in a large bowl and gently stir.
  3. Prepare the dressing by whisking together the lime juice, mandarin orange juice, and honey until smooth.
  4. Combine the dressing with the fruit mixture and gently fold to coat.
  5. Chill the salad in the refrigerator for at least 2 hours before serving.
  6. Serve with a gentle stir and enjoy your colorful fruit salad.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 37gProtein: 1gSodium: 2mgPotassium: 250mgFiber: 3gSugar: 27gVitamin A: 500IUVitamin C: 50mgCalcium: 30mgIron: 0.5mg

Notes

For optimal freshness, add the dressing just before serving. Substitute seasonal fruits for a refreshing twist.

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