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–+ servings
3 Ingredient Orange Chicken

Easy 3 Ingredient Orange Chicken for a Flavorful Family Meal

Enjoy this 3 Ingredient Orange Chicken, a quick and delicious dinner that transforms simple chicken nuggets into a delightful dish.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 bag Frozen Chicken Nuggets Feel free to substitute with homemade, breaded chicken for a fresher touch.
For the Sauce
  • 1/2 cup Sweet Orange Marmalade Consider peach or apricot preserves for a different flavor twist.
  • 1/4 cup Barbecue Sauce Opt for a sugar-free variety to lower the calorie count.
  • 2 tablespoons Low-Sodium Soy Sauce Use tamari for a gluten-free version.
Optional Additions
  • 2 cups Cooked Rice Serves as a wholesome base.
  • 1 cup Steamed Vegetables Broccoli or bell peppers make great options!

Equipment

  • Oven
  • Microwave
  • Baking Sheet
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) or prepare your air fryer to 380°F (193°C). Spread the frozen chicken nuggets evenly on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway through, until they are golden brown and crispy.
  2. While the chicken is baking, combine sweet orange marmalade, barbecue sauce, and low-sodium soy sauce in a small microwave-safe bowl. Stir until smooth. Microwave for about 1 minute, then stir again.
  3. Once the chicken nuggets are baked, transfer them to a large mixing bowl. Pour the sauce over the hot chicken nuggets and gently toss until coated.
  4. Serve the orange chicken over a bed of cooked rice, and garnish with steamed vegetables if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 35gProtein: 15gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 800mgPotassium: 400mgFiber: 2gSugar: 12gVitamin A: 200IUVitamin C: 10mgCalcium: 20mgIron: 3mg

Notes

Ensure your chicken nuggets are baked until golden and crispy for the best texture. Store leftovers in an airtight container for up to 3 days.

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