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jhessica

Fluffy Oat Flour Pancakes: A Light & Tasty Delight!

Fluffy Oat Flour Pancakes: A Light & Tasty Delight!
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup oat flour
  • 2 tablespoons sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk dairy or non-dairy
  • 1 large egg
  • 2 tablespoons melted butter or coconut oil
  • 1 teaspoon vanilla extract

Method
 

  1. In a large bowl, whisk together the oat flour, sugar, baking powder, and salt until well combined.
  2. In another bowl, mix the milk, egg, melted butter, and vanilla extract until smooth.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.
  4. Preheat a non-stick skillet or griddle over medium heat. Lightly grease with butter or oil.
  5. Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes. Flip and cook for another 1-2 minutes until golden brown.
  6. Repeat with the remaining batter, adjusting the heat as necessary to prevent burning.
  7. Serve warm with your favorite toppings such as maple syrup, fresh fruit, or yogurt.

Nutrition

Serving: 1pancakeCalories: 150kcalCarbohydrates: 22gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 3gCholesterol: 30mgSodium: 200mgFiber: 2gSugar: 2g

Notes

  • For added flavor, mix in a teaspoon of cinnamon or a handful of blueberries or chocolate chips into the batter before cooking.
  • To make these pancakes vegan, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use a non-dairy milk.

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