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Fresh Cucumber Caprese Salad

Fresh Cucumber Caprese Salad for a Bright Summer Feast

A delightful Fresh Cucumber Caprese Salad that's quick to prepare, embodying vibrant summer flavors.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Italian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1/4 cup extra virgin olive oil Use high-quality for best flavor.
  • 2 tablespoons balsamic vinegar Can be substituted with lemon juice.
  • 1 teaspoon dried oregano Fresh oregano can be used instead.
  • 1 teaspoon dried basil Fresh basil leaves can enhance flavor.
For the Salad
  • 1 large English cucumber Thin-skinned and few seeds for best texture.
  • 1 cup cherry tomatoes Can use grape or heirloom tomatoes.
  • 8 ounces fresh mozzarella Cut into bite-sized pieces or use pearls.
  • 1/4 medium red onion Optional; can substitute with green onions.
  • fresh basil leaves Optional, for flavor and presentation.

Equipment

  • Mixing Bowl
  • whisk
  • vegetable peeler
  • Knife

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine 1/4 cup extra virgin olive oil, 2 tablespoons balsamic vinegar, 1 teaspoon dried oregano, and 1 teaspoon dried basil. Whisk until emulsified.
  2. Rinse the English cucumber and optionally peel the skin. Score the skin with a fork and slice thinly, then dice into bite-sized pieces.
  3. Rinse the cherry tomatoes, pat dry, and cut each into quarters.
  4. Finely mince the red onion and sprinkle over the cucumber and tomatoes (optional).
  5. Add fresh mozzarella to the bowl and pat dry if necessary.
  6. Pour the dressing over the salad and gently toss to combine.
  7. Let the salad sit for about 10 minutes to meld flavors.
  8. Give the salad a gentle toss again before serving and adjust seasoning as needed.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 8gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 1500IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

For best freshness, combine ingredients just before serving and store leftovers in an airtight container for up to 2 days.

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