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jhessica

Fresh Vegetable Tortilla Roll-Ups are a crunchy delight!

Fresh Vegetable Tortilla Roll-Ups are a crunchy delight filled with fresh vegetables and a creamy spread, perfect for a light snack or appetizer.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 large flour tortillas
  • 1 cup cream cheese softened
  • 1/2 cup shredded carrots
  • 1/2 cup cucumber thinly sliced
  • 1/2 cup bell pepper thinly sliced (any color)
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh spinach leaves
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Method
 

  1. Lay the flour tortillas flat on a clean surface or cutting board.
  2. In a medium bowl, mix the softened cream cheese, garlic powder, salt, and black pepper until well combined.
  3. Spread an even layer of the cream cheese mixture over each tortilla, leaving a small border around the edges.
  4. Evenly distribute the shredded carrots, cucumber slices, bell pepper slices, red onion, and spinach leaves over the cream cheese layer on each tortilla.
  5. Starting from one end, carefully roll the tortilla tightly to enclose the filling. Repeat with the second tortilla.
  6. Once rolled, use a sharp knife to slice each tortilla into 1-inch thick pinwheels.
  7. Arrange the roll-ups on a serving platter and serve immediately, or refrigerate for 30 minutes to firm up before serving.

Nutrition

Serving: 1roll-upCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 5gCholesterol: 20mgSodium: 200mgFiber: 2gSugar: 2g

Notes

  • For a spicy kick, add sliced jalapeños or a sprinkle of red pepper flakes to the cream cheese mixture.
  • You can also substitute the cream cheese with hummus for a dairy-free option.

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